Everybody has had their fare share of toxic traits. Some more delivering than others, but no one is exempt. The real question is what do you consider toxic? What is it within a relationship that you cannot tolerate, let alone allow?

Music has being the bridge to connect us with the world, the neutral outlet that invites all energies. What happens when we use that gift of music to shine light on the issues we face in our society? Is then when we encounter people like Karina Daza, a New Yorker willing to bring light to some challenging subjects using her amazing talent.

Being surrounded by strong, decisive women was the common thing growing up. I recall a very a common phrase used by my mom “Don’t tell me how much you want it, show me how hard you are willing to work for it”. Today that phrase is sitting at the center of this episode with the story of Kendra Conception, an entrepreneur, business woman, and leading director of one of the major fitness clubs around the world. Kendra is a vivid example that no matter where you come from you get to write your own story.

Being an immigrant is not easy. Not even in a country that is home to so many immigrants.

America, the place where dreams come true, the land that blankets a population full of dreams and desires, your wish upon a star made a reality.

In a country so proud like the US, there lies a huge force willing to protect and defend the American flag and citizens.  But what happens when their time is done or outshined? What happens to those who give their life to the armed forces? Are we taking care of them with the same passion and dedication as they were able to take care of us during their service?

Will Smith Smacked Chris Rock at the Oscars a sentence I never in my life would have thought I would write but as we pass through the post Slap era we talk about the affects everyone who watched and the participants.

In a world that seems more divided and hatred pushing a destructive narrative about people of different races and cultures, it's always refreshing to find people who are actively focusing on building a positive experience around a community. In this journey of life we’ll encounter good and bad experiences but it is in our hands to find a way to heal from those experiences or submit yourself in bitterness as the result of those. On today’s episode I had pleasure to talk with Tevin Kittoe the CEO and creator of the Podcast 1000 Voices an outlet focusing on specking and sharing the experiences and growth of 1000 financially successful  Afro Descendants in the UK. Focusing on changing the narrative and stigma surrounding and entire community and sharing the drive behind their success.

Will Smith Smacked Chris Rock at the Oscars a sentence I never in my life would have thought I would write but as we pass through the post Slap era we talk about the affects everyone who watched and the participants.