Telling On Ourselves

Telling On Ourselves

By Telling On OurselvesEducationSelf-Improvement
Download on the App Store

Telling On Ourselves episodes

  • "Serenity in Place"

    Hey there, tribe! We hope you are all healthy and safe amidst this COVID-19 outbreak. Crazy times we're living in, huh? We always thought it would be a different Corona that would make us sick! (too soon?)

    This week we talk about how to achieve "serenity in place" while "sheltering in place". How to stay sober and sane during uncertain times and isolation. What are we doing to form connection with other alcoholics, ourselves and our spirituality? 

    This pandemic sure does make you start to think about what is really important in life and what we've taken for granted. 

    37 min
  • Growth & Acceptance
    This week we discuss growth and acceptance.  Learning how to cease fighting everything and everyone.   
     Lynn has first thought wrong - if it seems too good to be true it probably is.  
    We are sending love and healing to everyone during this difficult time.  If you are in need of a meeting please contact us through facebook, instagram or email [email protected].  We have a group going with people all over the world.  We're in this together!
    Love and light to all of you and your loved ones.
    37 min
  • Fear - affirmative, but Faith - Higher Powered

    This week we discuss the fear that we are all dealing with this scare in our world of Covid-19. We are doing all we can to lean into our Higher Power.  

    First thought wrong is about sending an email with typos...whoopsie.

    We are sending positive vibes, love and our virtual hugs your way.  

    If you are in need of a meeting, please send an email to [email protected] We have a group going with people from all over the world doing virtual meetings 4 times a day, until we can get our meetings up and running again.  @tellingonourselves IG & FB

    Love and Light to all of you and your loved ones! 

     

    30 min
  • All we need is LOVE

    This weeks episode is about sisterly LOVE, this priciple goes along with step 8.

    FTW- Vikki's adventures in running at full speed & people pleasing or not...

    We discuss how real life sisters have grown through communicating and working on themselves. 

    This one catches us all off guard in realizing how important it really is. 

    What's your Love mantra that you are taking into the week?

    Tribe out! B, L, & V....TOO

    patreon.com/tellingonourselves

    36 min
  • Serena--chews....

    Bre has first thought wrong this week -- gossip at work--don't do it!

     
    This week our topic is the principles of step 12 which are Gratitude and Serenity. Gratitude leads to serenity. FEAR crushes it! 
    How can we take the tough situations in everyday life and get through them with serenity? Gratitude? It doesn't always come naturally, it's a practice!
    38 min
  • Honesty IRL - Episode 40

    Episode 40 on Honesty & Surrender - step 1.

    FTW is about Bre’s adventures in Meditating!

    We talk about how this is the disease of denial.  

    That In Real Life (IRL) we need to stay honest about everything, not just our addiction. 

    And most importantly how it’s an inside job! No one can do it for you!!



    37 min
  • Longing & Need, the sober way!

    Episode 39 is about Longing and Need the principles of step 11.  It's about the desire to grow spiritually!

    Lynn and Chelsea have First Thought Wrong this week a duo.  

    We talk about how we continue to find strength and growth from our spiritual program.  How we need to use the previous principles in this one too. 

    We are so glad you are here!  

    If you are interested in supporting the podcast please find us here.  

    Big hugs!   

    45 min
  • Gimme some courage

    This weeks episode is about Courage and Diligence, principle 4.

    First Thought Wrong - Lynn has a case of biting off more than she can chew. 

    We discuss how having courage through the fear is how we grow.  

     

    43 min
  • Hope

    Today we talk about how we use hope and belief in our recovery AND in everyday life! Hope and belief can carry us through all of life’s ups and downs--but how do we cultivate hope and belief? How do we practice it? 

     

    “Life is what you make it!” But what does that mean really and how does it pertain to hope and belief?

     

    “Belief that you might be able to hope” - Lynn’s experience in early recovery was that belief came before hope--but that was a start!

     

    Vikki has first thought wrong about feelings...

     

    Belief - Trust, faith and confidence in someone/something.

    Hope- Feeling of optimism or a desire that something will happen. 

     

    37 min
  • Humility - Being where we are & that's Enough!

     

    FTW:  Lynn and her alternate go to two separate GSR meetings.   

    Definition:  Humility: Freedom from pride or arrogance

    Humility is about remaining teachable.  

    We discussed how we can lean into pride too much, humility in sobriety and day to day life and work.  

    The struggle of the ego which is pride of an accomplishment vs. doing good work.  

    Self-deprecating is the opposite of arrogance but the same in thinking of yourself all the time! 

    Humility = Gratitude

    Being grateful takes away from coveting.  

    “True humility is not thinking less of yourself; it is thinking of yourself less.”

    C.S. Lewis

    Check out our Patreon page to help support our podcast and get all the EXTRA TOO!

    https://www.patreon.com/rss/TellingOnOurselves?auth=p3dEYgH-ERk1OsfywOYrIVXnVn8FV4tC

    36 min

About Telling On Ourselves

From the publisher's feed

Telling On Ourselves is a funny and honest discussion-style podcast. The hosts; Lynn, Mark and Vikki; are 3 still learning humans who share their truths of living one day at a time by ”Telling On…