This week this trio discusses healing from trauma and supporting others in your life! 

First Thought Wrong was a triple opportunity wrong thinking!  

This week two women and one man talk about how our assets and deficits impact our journey of recovery!  We talk about the Rumi-ness of being honest with yourself and others! 

Like- follow-and share it shows us you care!!

Episode 116

Mark, Lynn and Vikki delve into the journey and the stops that create the 

Algorithm of Recovery

Definition:  Repetition and suggested outcomes solving a problem by finding the most common divisor in a finite number of stops that frequently involves repetition of an operation

Character = Destiny

The three of us share about how our algorithm can evolve. 

Repetitive action = weirdos living in recovery.

When we take action based on awareness to create a new habit life is cool. 

Like follow and share with someone that would benefit from our podcast!  Email us [email protected]

Episode 115

Who says recovery isn’t fun

What isn’t fun in recovery

Mark Lynn and Vikki share how being sober has created belly laughs, being in the moment, and authentic fun in our lives. 

Definition:  enjoyment, amusement, or lighthearted pleasure.

Episode 114 Surprise!

We are so excited to announce Mark M is officially a part of the TOO Crew!  

In today's episode, we discuss broadening the term recovery. 

Definition Corner: 

Recovery:  Being in the process of overcoming a disorder or shortcoming.

Broadening:  A meaning or term to make someone understand more and know more about different subjects or ideas

Find us, Like us, Follow us, just don't stalk us at @tellingonourselves IG & Facebook. TikTok coming soon.  Email topic ideas, questions etc [email protected]

In this week's episode, Lynn and Vikki discuss healing through self-love.  

When we choose to treat ourselves with the same love and compassion we give to others it benefits our lives and our recovery.  

Share your episode ideas, questions, and celebrations email us at [email protected].  Like, follow, and share this episode with anyone on your heart!! 

We are so delighted to have Mark M back. He is discussing peer counseling and how important it is in supporting recovery. We have included links to the agencies he talks about.  Please remember YOU are not alone.  There's people and places out there ready to help.  XOXO 

https://www.dhs.state.il.us/page.aspx?item=46520

https://www.samhsa.gov/brss-tacs/recovery-support-tools/peers

Ryan Marzano

Student Success Specialist - CRSS Program

Elgin Community College: 1700 Spartan Drive

Tel: (847)214-7455

Email: [email protected]

Office - B276

Lynn and Vikki share about their antics and discuss some juicy topics pulled out of the amazing Brene Brown's book Atlas of the Heart!  

The sound starts out weird in this episode, but levels out!  

Follow up on our Instagram @tellingonourselves

Email comments, and topic ideas, or if you would like to get some resources we are here for yall!  [email protected]

Hey ya'll happy 2023!  

We are back this week with a very special guest Ken D!

The discussion is an important and fun one about how we stay grounded in the new life that recovery has brought to us!  

Interested in the epic Jamacia retreat hosted by Vikki click here to connect and learn more!  

Lynn & Vikki share their experience strength and hope about their experience carrying the message! No FTW! 

Definition Carry the Message:  A Bearer of News!

Please follow us on Instagram @Tellingonourselves and like, share, and subscribe!  

We are grateful to you!!!