We have a couple of San Antonio legends in the studio for this episode! Earlier this week we sat down with our friends Courtney Rouse and Jake Buhler to talk like, training, super shoes, and The Woodlands Marathon and Half Marathon. Both Courtney and Jake crushed their respective races on March 6th, and we talk about their strategy, feelings about racing in the Covid era, and how Jake thought he was running in world record shoes but wasn't. You really don't want to miss this episode. As always, please spread the word about the podcast by sharing it with your friends. Be sure to tag us! 

Connect w/ Courtney!

Courtney's Instagram

Courtney's Strava

Connect w/ Jake!

Jake's Strava

Connect w/ Us!

Aaron's Instagram

Ryan's Instagram

Tempo Talks Podcast Group on Strava 

Aaron's Strava 

Ryan's Strava 

Tempo Talks YouTube 

Podcast Gear:

AudioTechnica Mic: https://amzn.to/3auk9d7

AudioTechnica Headphones: https://amzn.to/3dtwG2t

Boom Arm: https://amzn.to/2NyFQjg

*The above links are Amazon Affiliate Links. These links do not cost anything extra to you, the purchaser, but they do support our channel with a commission.

We have a treat for you today! Mary Johnson sat down with us a couple weeks ago to talk life, running, lifting, and more! We really enjoyed chatting with her, and explaining to her how bad our snow storm was (she lives in Connecticut 😂.) It really is a great episode, and we hope you enjoy it! Connect with Mary at the links below.

Connect w/ Mary!

Mary's Instagram

Lift Run Perform Instagram

Lift Run Perform Website

Connect w/ Us!

Aaron's Instagram

Ryan's Instagram

Tempo Talks Podcast Group on Strava 

Aaron's Strava 

Ryan's Strava 

Tempo Talks YouTube 

Podcast Gear:

AudioTechnica Mic: https://amzn.to/3auk9d7

AudioTechnica Headphones: https://amzn.to/3dtwG2t

Boom Arm: https://amzn.to/2NyFQjg

*The above links are Amazon Affiliate Links. These links do not cost anything extra to you, the purchaser, but they do support our channel with a commission.

Connect w/ Dale!

Dale's Instagram

Dale's Strava

Active Release Techniques - Dale Londos

Connect w/ Us!

Aaron's Instagram

Ryan's Instagram

Tempo Talks Podcast Group on Strava 

Aaron's Strava 

Ryan's Strava 

Tempo Talks YouTube 

Podcast Gear:

AudioTechnica Mic: https://amzn.to/3auk9d7

AudioTechnica Headphones: https://amzn.to/3dtwG2t

Boom Arm: https://amzn.to/2NyFQjg

*The above links are Amazon Affiliate Links. These links do not cost anything extra to you, the purchaser, but they do support our channel with a commission.

We are excited to welcome one of our favorite content creators to the Tempo Talks Podcast; Ladies and Gentlemen, Billy Yang! Aaron has been a longtime fan of Billy's YouTube channel and podcast, so the opportunity to have him on the show is a dream come true. We chat about running, Western States, life, and community. It's a conversation full of wisdom and insight. 

Billy is a film maker, podcaster, and ultra runner based in the Los Angeles area. You may know him from one of his million+ viewed YouTube videos (The Why, or Life In A Day, and more) but if you don't, we encourage you to check him out. Thanks for chatting with us, Billy. See you in Squaw!

Connect w/ Billy!

Billy's Patreon

Billy Yang YouTube

Billy's Instagram

Billy's Twitter

Billy Yang Podcast (Apple Link)

Connect w/ Us!

Aaron's Instagram

Ryan's Instagram

Tempo Talks Podcast Group on Strava 

Aaron's Strava 

Ryan's Strava 

Tempo Talks YouTube 

Podcast Gear:

AudioTechnica Mic: https://amzn.to/3auk9d7

AudioTechnica Headphones: https://amzn.to/3dtwG2t

Boom Arm: https://amzn.to/2NyFQjg

*The above links are Amazon Affiliate Links. These links do not cost anything extra to you, the purchaser, but they do support our channel with a commission.

Connect w/ Noah!

Noah's Instagram

Noah's Twitter

Bury Mia Instagram

Connect w/ Us!

Aaron's Instagram

Ryan's Instagram

Tempo Talks Podcast Group on Strava 

Aaron's Strava 

Ryan's Strava 

Tempo Talks YouTube 

Podcast Gear:

AudioTechnica Mic: https://amzn.to/3auk9d7

AudioTechnica Headphones: https://amzn.to/3dtwG2t

Boom Arm: https://amzn.to/2NyFQjg

*The above links are Amazon Affiliate Links. These links do not cost anything extra to you, the purchaser, but they do support our channel with a commission.

Hope you all are ready for a good one! A few weeks ago we sat down with Bandera 100k Champion, Katie Asmuth. We talked Bandera, broken noses, and the bigger plans she has for the future, including cashing in her Golden Ticket to Western States. This was a really fun conversation, and the ONLY place you'll find both the male and female Champions of Bandera in one interview. We really hope you enjoy it. Please share it with a friend, and as always, thanks for listening! *This episode was edited with tremendous help from Gavin Jasper. Check out his music, Saints of Valory and Dagg3rs. 

Connect w/ Katie! 

Katie's Instagram 

Connect w/ Us! 

Aaron's Instagram 

Ryan's Instagram

Tempo Talks Podcast Group on Strava 

Aaron's Strava 

Ryan's Strava 

Tempo Talks YouTube 

Podcast Gear:

AudioTechnica Mic: https://amzn.to/3auk9d7

AudioTechnica Headphones: https://amzn.to/3dtwG2t

Boom Arm: https://amzn.to/2NyFQjg

*The above links are Amazon Affiliate Links. These links do not cost anything extra to you, the purchaser, but they do support our channel with a commission.

From the 2020 vault, Ryan and Aaron sit down to talk super shoes in today's episode of Tempo Talks! From the history, to their impact on records, no stone is left unturned. We hope you enjoy this episode.

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Linktree (all of our links!)

Hayden Hawks is in the studio virtually)! We had a blast connecting with him and talking about the recent return to Hoka One One, the 100k World Record attempt, and the upcoming Western States 100 Mile Endurance Run. Hayden is a father, husband, runner, man of faith, and Aaron's coach. Please enjoy this episode with our friend, Hayden Hawks.

Connect with Hayden

Strava | Instagram | Facebook | Coaching

Connect with us

Linktree (all of our links!)

Butter my bread, this was a fun episode! We have YouTube sensation, Seth James DeMoor on the podcast to talk all things running, life, family, and PRs. Seth is known for his fantastic YouTube channel (linked below) but also for his enthusiasm and willingness to serve the global running community. If you enjoy this episode, please consider sharing it with someone else who you think would enjoy it too. 

Connect with Seth

Strava | Twitter | Instagram | Facebook | Snapchat

Connect with us

Linktree (all of our links!)

Connect with Seth

YouTube | Strava | Twitter | Instagram | Facebook

Connect with us

Linktree (all of our links!)