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Seriously, so excited about this one. Mike is the coolest guy. If you get a chance to meet him, do it! Enjoy this look into his world, and his unique experience at the 2021 Western States 100. Please subscribe, leave us a rating on Apple, and if you feel so inclined, share this with your friends.

RSVP for our LIVE PODCAST with Guy Rubio of Bexar Good & Bexar Run Crew. Click here!

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It's WESTERN STATES 100 week!!!! Ryan is Cali bound, but we hope you enjoy this fun episode where he tells some fun stories from Western States Training Camp a few weeks back. We also shoutout our top 3 countries represented by our listeners. See you in Squaw! 

*Follow Ryan at Western States by downloading the Western States mobile app on iOS.

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Hey y'all. We've missed you. Please enjoy this catch up episode of Tempo Talks!

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Don't look now, but we have Sage Canaday (Hoka One One) AND Matt Daniels (Nike Trail) with us on today's show! Sage and Matt are prolific ultra trail runners that you've probably already heard of, but did you know that they're also the founders of MutRunning.com? What is MutRunning.com (or MUT Running, for that matter?) You'll have to listen to find out. We know you're going to enjoy this one. If you do, please consider sharing it with your friends. Cheers!

Check out MutRunning.com today! Hit up the message boards and tell them we sent you! Also follow them on Twitter, Instagram, and subscribe on YouTube.

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Today we're chatting with Lindsey Quebedeaux of On The Run Fit. She's a former teacher, turned coach and Instagram businesswoman. We know you're going to enjoy this one. If you do, please consider sharing it with your friends. Cheers!

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And incase you wanna be baffled by his racing, Trevor's UltraSignUp

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It's been a minute. We wanted to take some time to let you in on some things that have been going on in our world. We also chatted about a few big pieces of news in the running world. We hope you enjoy this slightly different episode!

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There are certain people that we get exposed to that just completely rock our world with their story and drive. Justin Grunewald is one of those people. After losing his wife Gabriele to cancer, Justin battled through lows and uncertainty to find purpose and happiness again. Earlier this year, Justin became a Dad after welcoming the cutest baby girl into the world (Rylan makes audible appearances in the episode!) Justin is still running on hope, helping maintain the legacy of Gabe through the Brave Like Gabe foundation, and embracing parenthood with his partner Amanda Basham. Be sure to listen to the end so you don't miss the cameo from a former Tempo Talks guest!

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DeMoor Global Running Event benefiting Brave Like Gabe

Seth DeMoor's YouTube Video explaining the event

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