10 Health and Fitness Myths

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That gut feeling, the sinking one that almost makes you anxious... that's you feeling outside your comfort zone. What happens outside your comfort zone is GROWTH. It's UP-LEVELING.

Start taking advantage of all the resources you have in front of you and stop letting that gut feeling limit you from going after your craziest scariest dreams!

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Hot mess, failing forward, never quite having my shit together... and still crushing it!

@kodietalley_

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Ever feel like timing isn't quite right or you don't have all the things in order to go after what you want?

Or maybe you're down and out about a failed relationship, failed opportunity, or dead end.. STEPPING STONE my love. Time to LEVEL UP.

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From self conscious and pessimistic to handling my shit with a positive attitude

-You’re standing in your own way

-You’re not a natural born pessimist

-You didn’t wake up today and get handed a shitty day

GET OUT OF YOUR OWN HEAD

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Send in a voice message: https://podcasters.spotify.com/pod/show/herrisingself/message

Support this podcast: https://podcasters.spotify.com/pod/show/herrisingself/support