Take one step at a time with me as i dive deep into my series of books “called the life series, which includes , the life book,the life journal and the life planner. Each week i will talk about realistic topics from my book that relates to Life Balance, If you want to learn more about how to improve the quality of your life and create more balance, Be sure to head over to our website to purchase your copy of the life Journal, the Life Planner or if you would like to book a 1:1 session with me. I hope you enjoyed this episode. If you did, please leave us a review on Apple podcast and follow us so you don’t miss our next episode. Remember if no one has told you today, I want to remind you that you are loved you are enough you are worthy.

Thank you so much for listening and remember Balance is not something you find, it’s something you create.

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The life Journal is a daily guided book to help you become the best version of yourself.

With prompts designed for self-love, reflection, and growth, this journal makes the perfect addition to your morning or nighttime self growth routine. 10- Wheel of Life balance elements Life Intensions for each day Undated format makes it easy to start or stop at any time—so your personal journey happens at your own pace.

Introduction The Balance Wheel of life

Vision Board

Rate Your Mindset

Personal Growth

Spirituality

Health & Fitness

Friends & Family

Relationships

Business & Career

Recreation/ Fun Contribution

Partner & Love Finances

Writing prompts

Quotes

Gratitude

Weekly reflection pages are your space to look back on achievements and forward to new accomplishments. The completed Wheel of Life is an individual starting point to a balanced life. It says something about how efficient and effective someone is in life. Of course, it is easy to be extremely satisfied with one element in life but what should happen to the other categories? For example, if you spend your time and energy on your career, that will undoubtedly also have a positive effect on the finances. But to what extent are you then satisfied with relationships, friends and family? What is the result of this for health, Spirituality and recreation? Every part influences one’s individual life. By completing the wheel in all honesty and correcting it if needed, you find out what is going right and which parts may need more attention. The more extreme the number, the more improvement that category could use. By looking at all aspects and ensuring that they are all connected equally, the balance can be found in life. The key is to find balance and that is exactly what this life journal is about.

Ten & Co.

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