December 30, 2024

Ten Food Textures for Your Baby to Try

18 minutes

#499: Name another texture besides puree that your baby can safely eat. Most people can’t describe safe textures for finger foods…but that’s exactly what we’re doing in this episode - running down 10 new food textures for your baby to try…that aren’t purees.

Listen to this episode to learn:

How to help early eaters in phase 1 of baby-led weaning progress beyond puree textures

What to do if you’re scared that your baby is going to choke if you offer textures other than purees

How to increase the variety of textures your baby is offered…even if you don’t like to cook

Shownotes for this episode can be found here:

https://www.babyledweaning.co/podcast/499

Links from this episode:

Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program

Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners

Other Episodes Related to this Topic

Episode 195 - Texture 101: Tips for Trying Trickier Textures with @msdawnslp Dawn Winkelmann, MS, CCC-SLP

Episode 495 - Taste Training: Introducing Flavors to Babies with @getpermissioninstitute Marsha Dunn Klein, OTR/L, MEd, FAOTA

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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

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By Katie Ferraro

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