Ten Minute Mindset
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Ten Minute Mindset episodes

  • 10 Minute Mindset LIVE | 3 Ways to Live More Mindfully
    Visit 10MinuteMindset.com for more about The Podcast, The 10M Club, and to join our online community!
    Mindfulness is a state of active, open attention on the present. When we are mindful, we carefully observe our thoughts and feelings without judging them. Mindfulness means living in the moment and awakening to our current experience, rather than dwelling on the past or anticipating the future. Mindfulness is about being present and taking action in the moment to influence the coming present moment
    14 min
  • 10 Minute Mindset The Podcast | Let It Be
    Visit 10MinuteMindset.com for more about The Podcast, The 10M Club, and to join our online community!
    What if we learned to live by "being" rather than by "trying"? If we feel like we're trying too hard, we probably are. Life is about setting intentions, taking focused action toward those intentions, and at the same time being open to the possibilities and opportunities around us. Things may not turn out exactly as we anticipate, but they always end up being exactly as they should be.
    13 min
  • 10 Minute Mindset The Podcast | Let It Be
    Visit 10MinuteMindset.com for more about The Podcast, The 10M Club, and to join our online community!
    What if we learned to live by "being" rather than by "trying"? If we feel like we're trying too hard, we probably are. Life is about setting intentions, taking focused action toward those intentions, and at the same time being open to the possibilities and opportunities around us. Things may not turn out exactly as we anticipate, but they always end up being exactly as they should be.
    13 min
  • 10 Minute Mindset The Podcast | Perception Is Reality with Special Guest Bako Rambini
    Visit 10MinuteMindset.com for more about The Podcast, The 10M Club, and to join our online community!
    Fashion business consultant, author, lecturer, and creator of FashionCrossFunctional.com Bako Rambini is back on 10 Minute Mindset to talk fashion, mindset, and more. In this conversation we discuss how fashion influences our perception and emotions while also changing the way we show up in the world. We also talk about alignment and how our personal style is a major component of our identity.
    16 min
  • 10 Minute Mindset The Podcast | Perception Is Reality with Special Guest Bako Rambini
    Visit 10MinuteMindset.com for more about The Podcast, The 10M Club, and to join our online community!
    Fashion business consultant, author, lecturer, and creator of FashionCrossFunctional.com Bako Rambini is back on 10 Minute Mindset to talk fashion, mindset, and more. In this conversation we discuss how fashion influences our perception and emotions while also changing the way we show up in the world. We also talk about alignment and how our personal style is a major component of our identity.
    16 min
  • 10 Minute Mindset LIVE | Reconnecting with Your True Self
    Visit 10MinuteMindset.com for more about The Podcast, The 10M Club, and to join our online community!
    Reconnecting with our true self gives us a chance to celebrate our gifts and understand what really drives us. Breaking the pattern of our conditioned thoughts and actions starts with reconnecting with and loving ourselves at a deeper level. Reconnecting with our true self will attract different thoughts that allow us to feel new emotions and create new desires, intentions, actions, beliefs, and re
    14 min
  • 10 Minute Mindset LIVE | Reconnecting with Your True Self
    Visit 10MinuteMindset.com for more about The Podcast, The 10M Club, and to join our online community!
    Reconnecting with our true self gives us a chance to celebrate our gifts and understand what really drives us. Breaking the pattern of our conditioned thoughts and actions starts with reconnecting with and loving ourselves at a deeper level. Reconnecting with our true self will attract different thoughts that allow us to feel new emotions and create new desires, intentions, actions, beliefs, and re
    14 min
  • 10 Minute Mindset LIVE | The Curse of Perfectionism
    Visit 10MinuteMindset.com for more about The Podcast, The 10M Club, and to join our online community!
    Being driven by the desire to excel and by perfection typically entails a lot of self-criticism. Self-care, self-love, and compassion might actually be needed most by those of us who are constantly striving to surpass ourselves and achieve more. Research shows that having more self-compassion builds resilience in the face of adversity, helping us to recover more quickly from trauma.
    14 min

About Ten Minute Mindset

From the publisher's feed

Mario Porreca is obsessed with conversation. He is fascinated by people, innately curious, and has a gift for connecting with others at a deep level and helping them articulate their powerful wisdom in a very short amount of time.