Ten Minute Mindset
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Ten Minute Mindset episodes

  • 10 Minute Mindset LIVE | The Curse of Perfectionism
    Visit 10MinuteMindset.com for more about The Podcast, The 10M Club, and to join our online community!
    Being driven by the desire to excel and by perfection typically entails a lot of self-criticism. Self-care, self-love, and compassion might actually be needed most by those of us who are constantly striving to surpass ourselves and achieve more. Research shows that having more self-compassion builds resilience in the face of adversity, helping us to recover more quickly from trauma.
    14 min
  • 10 Minute Mindset LIVE | Plan for the Best
    Visit 10MinuteMindset.com for more about The Podcast, The 10M Club, and to join our online community!
    We've all heard the saying "plan for the worst." Why should we ever put thought and energy into the worst? What if instead, we plan for the best—and are grateful for the opportunity to have the best things in our lives happen and to create and experience our best lives? When we love ourselves and choose the thoughts and emotions that align with the best case scenario we will start to create the b
    14 min
  • 10 Minute Mindset LIVE | Plan for the Best
    Visit 10MinuteMindset.com for more about The Podcast, The 10M Club, and to join our online community!
    We've all heard the saying "plan for the worst." Why should we ever put thought and energy into the worst? What if instead, we plan for the best—and are grateful for the opportunity to have the best things in our lives happen and to create and experience our best lives? When we love ourselves and choose the thoughts and emotions that align with the best case scenario we will start to create the b
    14 min
  • 10 Minute Mindset LIVE | Love Yourself
    Visit 10MinuteMindset.com for more about The Podcast, The 10M Club, and to join our online community!
    The way we achieve our desired outcomes matters. The way we feel about ourselves and treat ourselves on a consistent basis determines how we show up in the world and how others treat us. We all have a unique calling and our purpose is to be ourselves and answer that calling as only we can—and in doing so to serve the world as only we can.
    14 min
  • 10 Minute Mindset LIVE | Love Yourself
    Visit 10MinuteMindset.com for more about The Podcast, The 10M Club, and to join our online community!
    The way we achieve our desired outcomes matters. The way we feel about ourselves and treat ourselves on a consistent basis determines how we show up in the world and how others treat us. We all have a unique calling and our purpose is to be ourselves and answer that calling as only we can—and in doing so to serve the world as only we can.
    14 min
  • 10 Minute Mindset The Podcast | The 10M Club
    Visit 10MinuteMindset.com for more about The Podcast, The 10M Club, and to join our online community!
    Exercise has such a profound impact on our lives that it is common practice to have a gym membership. We pay a small monthly fee for access to training equipment, expertise of fitness professionals, and a community of support to help us stay in the best physical shape possible. What if we had a "gym" for our mindset? Now we do—The 10M Club.
    Visit: The10MClub.com and become a member today!
    12 min
  • 10 Minute Mindset The Podcast | The 10M Club
    Visit 10MinuteMindset.com for more about The Podcast, The 10M Club, and to join our online community!
    Exercise has such a profound impact on our lives that it is common practice to have a gym membership. We pay a small monthly fee for access to training equipment, expertise of fitness professionals, and a community of support to help us stay in the best physical shape possible. What if we had a "gym" for our mindset? Now we do—The 10M Club.
    Visit: The10MClub.com and become a member today!
    12 min
  • 10 Minute Mindset The Podcast | Heart-Centered Leadership
    Visit 10MinuteMindset.com for more about The Podcast, The 10M Club, and to join our online community!
    Heart-Centered Leadership lies in your ability to stop, go inward, and reflect on taking action that you both know and feel is right rather than succumbing to external pressures and circumstances. When you connect with the people that you influence and do it on an emotional level with their best interest and the desired outcome in mind, everyone wins—and wants to do more, be more, and give more.
    13 min
  • 10 Minute Mindset The Podcast | Heart-Centered Leadership
    Visit 10MinuteMindset.com for more about The Podcast, The 10M Club, and to join our online community!
    Heart-Centered Leadership lies in your ability to stop, go inward, and reflect on taking action that you both know and feel is right rather than succumbing to external pressures and circumstances. When you connect with the people that you influence and do it on an emotional level with their best interest and the desired outcome in mind, everyone wins—and wants to do more, be more, and give more.
    13 min
  • 10 Minute Mindset The Podcast | Channelize Your Mind with Special Guest Pradeepa Narayanaswamy
    Visit 10MinuteMindset.com for more about The Podcast, The 10M Club, and to join our online community!
    Pradeepa Narayanaswamy joins 10 Minute Mindset to discuss what it means to channelize your mind, how "being" and "doing" are a natural cycle, and how discovering and actively living your purpose leads to true fulfillment. Listening to our heart in alignment with our thoughts and fully feeling and identifying the emotions we experience is central to finding the answers to achieve our life objective
    17 min

About Ten Minute Mindset

From the publisher's feed

Mario Porreca is obsessed with conversation. He is fascinated by people, innately curious, and has a gift for connecting with others at a deep level and helping them articulate their powerful wisdom in a very short amount of time.