If anyone knows a thing or two about building a brand, it’s Morgan Willett. Though you might know her from her time on MTV’s The Challenge and Ex on the Beach, or as the winner of Big Brother: Over The Top, reality TV wasn't always the plan–and she’s done so much more than that since.Since her stint on reality TV, Morgan has used her platform to build her own business around her passion for fitness, Move Like Morgan. She joined Ten Minute Talks to share how she forged her own career path, advice for up and coming entrepreneurs and more!Resources:

We’ve all heard it before: “Comparison is the thief of joy.” But breaking the comparison cycle is easier said than done! Find out how to stop comparing yourself to others and take charge of your own life from “She Abides” founder Kayla Hunt in this Ten Minute Talks Tip. Resources:

In the past year of lockdown when so many people wrestled with their purpose, Kayla Hunt leaned into hers. In 2020 she launched She Abides, a clothing brand and online community connecting thousands of women from across the world to uplift each other in faith.Kayla uses her platform, including her TikTok amassing millions of likes, to share messages of faith and hope in what has been a hard year for so many.She joined Ten Minute Talks to share how we can follow our purpose in faith.Resources:

Imagine competing for a job against someone who has nearly two decades more experience than you. Bushra Amiwala did just that when she decided to run for county commissioner in Cook County, Illinois–the second largest county in the country–at 19 years old.Though she lost her first election, she ran again two years later and was elected to the Skokie School Board at age 21 as a junior in college making her the youngest Muslim elected official in the country. Her local campaign earned her national attention, being recognized as Glamour Magazine’s College Woman of the Year, Seventeen Magazine's Voice of the Year, making the cover of TIME Magazine, and sharing her story at major events across the country to inspire others to take action.Bushra joined Ten Minute Talks to share how she overcame limiting beliefs and found the confidence to step into her power and how you can, too.Resources:

With the one-year anniversary of lockdown just around the corner, even mental health advocate Megan Gallagher admits she’s struggled in the past year. Megan, a TED Talk speaker, author and host has struggled with anxiety since middle school, and uses her own journey with mental health to advocate for others. Over the years, she’s developed a toolkit of practices and resources for beating anxiety. Megan joined Ten Minute Talks to share her tips for overcoming anxiety and advice for thriving in 2021. Resources:

Has the pandemic negatively impacted your mental health? Here’s how parenting expert and TikTok star Amanda Bouldin stays in a positive mental state as she shares the resources and practices she uses for anxiety in this Ten Minute Talks Tip! Resources:

Social media isn’t always the most hopeful place. But thanks to Amanda Bouldin, it’s a little bit brighter. Amanda rose to fame on TikTok as @afterhourswithamanda, sharing uplifting messages and stories of her life as a mom of three girls - but she doesn’t just share the highlights. She also opens up about the mistakes and lessons she’s learning along the way. Amanda joined Ten Minute Talks to share how we can give ourselves the grace to make mistakes, and why not knowing everything is actually a good thing. Resources:

Do you find yourself self-sabotaging in your relationships? Do you always get in your own way?Relationship expert Renee Ariel shared her advice for breaking self-sabotage habits and having healthier relationships in this Ten Minute Talks Tip!Resources:

Imagine if you could time travel into the past and tell yourself anything: what would it be? A warning? A pep talk? A lesson you’ve had to learn the hard way? We might not be able to time travel, but we can watch TikToks, which is a close second when you’re watching Renee Ariel. Her dating advice, self-love pep talks and confidence-boosting reminders have given her viral success on TikTok as she shares her insights to thousands of followers through the eyes of someone who’s been there, done that. Renee joined Ten Minute Talks to share how we can gain the confidence and wisdom to have healthier relationships. Resources:

How do you know which news sources to trust? What about when it comes to watching political satire like The Daily Show or outrage programs like Hannity? Political and social psychologist Dr. Dannagal Young shares her advice on trust and media in this Ten Minute Talks Tip. Resources: