<p>Welcome to Ten Minute Tuesdays!! Join Great Britain U21 Hockey Player Rory Penrose as he looks into a range of topics in attempt to assist you (as well as himself) in becoming healthier, happier and better at achieving at achieving your goals.  </p>

Welcome to Ten Minute Tuesdays!! Join Great Britain U21 Hockey Player Rory Penrose as he looks into a range of topics in attempt to assist you (as well as himself) in becoming healthier, happier and better at achieving at achieving your goals.

<p>Welcome to Ten Minute Tuesdays!! Join Great Britain U21 Hockey Player Rory Penrose as he looks into a range of topics in attempt to assist you (as well as himself) in becoming healthier, happier and better at achieving at achieving your goals. &nbsp;</p>

Introduction to the Podcast: Setting the Scene

Ten Minute Podcast released on Tuesdays where I cover a range of topics that will hopefully assist you guys, as well as myself, in becoming healthier, happier and better at achieving our goals.

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Ten Minute Tuesdays

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