In this episode Andy and Joseph dive into the nuances of regret. Should we avoid it or embrace it?

In this episode Andy and Joseph dive into tech addiction, and Andy talks about his process at the helm of a tech startup creating apps for mental health!

In this Episode Joseph and Andy discuss the value of giving back, even when we don't have much to give. 

It's the follow up to last week's episode! See if Joseph gained clarity and direction after Andy coached him through the trying times of a global pandemic.

In this Episode Andy and Joseph address the current global pandemic, and help you work through a game plan for making your next move in the midst of total chaos. How can we ground ourselves and keep pushing forward? How do we deal with a job loss or loss if income?

In this episode Andy and Joseph delve into the ins-and-outs of gratitude. Andy refers to it as a "superpower". The guys discuss tips and techniques for applying gratitude when life doesn't seem great.

In this episode Andy and Joseph break down how to make decisions when we're bogged down by the confusing nature of life. Playing the comparison game? They guys discuss how to stop comparing, and start living.

What happens when your dream dies? Should we move forward, and if so how do we do it? This can be one of the most discouraging aspects of life. In this short episode Andy and Joseph try to find a little clarity around the death of a vision. 

Ever wondered if you really should follow your dream? Walking the line between being responsible and taking risk is incredibly difficult. Andy and Joseph discuss that and much more in this episode.

In this episode Andy and Joseph tackle the purpose and value behind resting with intention. How can we rest better to be more inspired?