Can our deepest wounds become the beginning of our greatest healing?

In this episode of Tender Space, I sit down with Jessica Morris to talk about childhood trauma, addiction, recovery, faith, and the life-changing power of surrender. Jessica shares how years of pain eventually led her toward healing, purpose, and a deeper relationship with God.

This conversation offers hope to anyone navigating difficult seasons, reminding us that freedom often begins when we have the courage to face our story with honesty and allow healing to unfold one step at a time.

About the Guest

Jessica Morris is an author, poet, spiritual director, and disciple of Jesus Christ. After spending more than thirty years working in higher education fundraising and event planning, she left her career to follow what she believes is God's calling. Through her books, writing, and spiritual direction, Jessica helps people navigate childhood trauma, addiction recovery, religious wounds, and spiritual growth, encouraging them to discover lasting freedom, peace, and purpose.

Learn more: https://jessicalmorris.com/⁠

What if the peace you've been searching for has been quietly waiting within you all along?

In this episode of Tender Space, I sit down with Kimberly Braun to explore presence, spirituality, inner freedom, and the transformative power of love. From her years as a monastic nun to building a monastery against all odds, Kimberly shares the lessons that have shaped her understanding of purpose, faith, and awakening.

This conversation is a gentle invitation to slow down, embrace uncertainty, and rediscover the deeper wisdom that lives within each of us.

About the Guest

Kimberly Braun is a former monastic nun, TEDx speaker, author, and spiritual teacher with a master's degree in theology. For decades, she has guided people toward greater freedom, joy, and self-discovery through retreats, writing, speaking, and online programs. She is the author of three books, including her latest release, Miracles in the Naked Light, which shares the remarkable true story of building a monastery through faith, courage, and trust.

Learn more: https://www.kimberlybraun.com

Can questioning our beliefs bring us closer to understanding ourselves?

In this episode of Tender Space, I sit down with Joshua Pritikin to explore the connection between psychology, spirituality, trauma, and personal growth. Together, we discuss Internal Family Systems, the many parts that make up who we are, and how curiosity can become a powerful tool for healing and self-discovery.

Whether you're exploring your beliefs, navigating emotional healing, or simply seeking a deeper understanding of yourself, this conversation offers thoughtful insights and gentle encouragement along the way.

About the Guest

Joshua Pritikin, PhD, is an Internal Family Systems Certified Practitioner, psychologist, and author of Religion Unburdened by Belief. After beginning his career developing financial software on Wall Street, he earned his PhD in Quantitative Psychology and now counsels individuals and couples in Oregon. His work bridges psychology, spirituality, trauma, and personal growth, helping people better understand themselves and live with greater clarity and compassion.

Learn more: https://unburdened.biz

What happens when we're taught that some emotions should never be expressed?

In this episode of Tender Space, I sit down with Gloria Vanderhorst to explore emotional development, the lasting impact of childhood experiences, and why so many people—especially men—grow up feeling disconnected from their emotions. Together, we discuss healthier relationships, emotional healing, and the courage it takes to reconnect with every part of ourselves.

This conversation is a thoughtful reminder that healing doesn't begin when we stop feeling—it begins when we finally allow ourselves to feel.

About the Guest

Gloria Vanderhorst is a psychologist with more than five decades of experience working with children, adults, couples, and families. She specialises in emotional development, particularly the emotional wellbeing of men and boys, helping people build healthier relationships through Internal Family Systems and Emotion Focused Therapy. Gloria is also the author of the New York Times bestselling journal Read, Reflect, Respond: The 3 R's of Growth and Change, and writes weekly essays encouraging emotional awareness and personal growth.

Learn more: https://www.drvanderhorst.com/

What happens when one person decides to turn conviction into action?

In this episode of Tender Space, I sit down with Teddy Bloom, who cycled across the United States to encourage conversations about unity, free speech, justice, and civic responsibility. We explore the emotional and physical challenges of his journey, the people he met along the way, and what he learned about hope, resilience, and finding common ground in a divided world.

This conversation is an invitation to reflect on how we can listen more deeply, respect one another's humanity, and remember that meaningful change often begins with a single courageous step.

About the Guest

Teddy Bloom is an Engineering Technician with the New Mexico Department of Transportation, an endurance athlete, and the founder of Ride4Rights. Inspired by a desire to promote free speech, equal justice under the law, civic education, and unity, Teddy cycled from San Francisco to Washington, D.C., turning his personal savings and passion into a nationwide call for respectful dialogue and civic engagement.

Learn more: https://www.ride4rights.com

What if the key to becoming more productive wasn't doing more—but resting better?

In this episode of Tender Space, I sit down with clinical psychologist and sleep expert Dr. Melissa Milanak to explore the powerful connection between sleep, stress, anxiety, and overall wellbeing.

Together, we discuss why so many people struggle to slow down, how burnout develops, and the practical habits that can help us build healthier, more balanced lives.

Whether you've been feeling overwhelmed, emotionally drained, or simply curious about improving your quality of life, this conversation offers thoughtful insights and practical tools to help you thrive without sacrificing your wellbeing.

About the Guest

Dr. Melissa Milanak is a licensed clinical psychologist, executive consultant, researcher, keynote speaker, and internationally recognized expert in sleep, stress, anxiety, and workplace wellbeing.

With more than 20 years of experience, she helps individuals and organizations improve performance, resilience, and quality of life through practical, research-backed strategies. She is also the founder of MIND Impact Consulting, a TEDx speaker, and the author of the upcoming book Sleep for Success.

Learn more: https://melissamilanak.com

What if the magic you've been searching for has been inside you all along?

In this episode of Tender Space, I sit down with author and life coach Terry Bean to talk about hope, perspective, resilience, and the power of believing in yourself. Inspired by her debut book, ABRACADABRA, Terry shares how choosing optimism, embracing change, and reconnecting with our inner child can help us navigate life's challenges with greater joy and purpose.

This conversation is a gentle reminder that no matter where you are in life, you still have the power to create something beautiful.

About the Guest

Terry Bean is an author, speaker, and certified Life & Executive Coach based in Queens, New York. She is the creator of ABRACADABRA, a heartwarming children's book that encourages readers of all ages to discover the magic within themselves. Through her coaching, storytelling, and positive outlook on life, Terry inspires people to cultivate confidence, joy, and purpose while embracing every chapter of their journey.

Learn more: http://www.terrybeanauthor.com

Can a simple story change a life?

In this episode of Tender Space, we sit down with Dr. Samuel Lee Bowman to explore the power of storytelling, family values, resilience, entrepreneurship, and finding hope through life's greatest challenges. From entertaining millions as Granpa Cratchet to navigating grief and building meaningful businesses, Dr. Bowman shares timeless lessons that remind us why the stories we tell today matter for generations

About the Guest

Dr. Samuel Lee Bowman is a psychologist, author, entrepreneur, entertainer, and creator of Granpa Cratchet, a beloved character who has entertained millions of children across the United States for over forty years. An award-winning entrepreneur and accomplished speaker, Dr. Bowman has appeared on major national television programs and has authored several books exploring family, business, grief, storytelling, and personal growth. His passion is helping people preserve their values by sharing meaningful stories that inspire future generations.

Learn more: http://samuelleebowman.com/podcastgift

What happens when a pastor becomes an FBI Special Agent?

In this episode of Tender Space, Eric Robinson shares his extraordinary journey from Christian ministry to spending 24 years investigating some of America's most serious crimes. We explore faith, justice, resilience, leadership, the emotional realities of law enforcement, and the lessons learned from working with people in life's darkest moments.

This conversation offers a rare look beyond the headlines, revealing the human side of FBI work while exploring how purpose and compassion can exist even in the most demanding professions.

About the Guest

Eric Robinson is a recently retired FBI Special Agent with 24 years of experience investigating counterterrorism, public corruption, crimes against children, gangs, white-collar crime, and national security. He also served for 15 years as a SWAT operator, firearms instructor, and tactical instructor.

Before joining the FBI, Eric spent 12 years in Christian ministry as a Baptist pastor. His unique background allows him to speak thoughtfully about leadership, faith, investigations, human intelligence, and the emotional realities of law enforcement. He is the author of an upcoming memoir sharing humorous, surprising, and unforgettable stories from his remarkable career.

Connect with Eric:

Website: https://www.preachertobreacher.com

Instagram: @_eric_robinson

What if sharing your faith wasn't about having all the answers—but about knowing the truth and living it with confidence?

In this episode of Tender Space, Confidence sits down with Bible teacher and author Sheila Rae Krygsheld to explore how we can grow in our understanding of Scripture, strengthen our identity in Christ, and confidently share our faith with others. Together, they discuss apologetics, personal testimony, spiritual growth, and why seeking truth is a lifelong journey.

Whether you're new to your faith or have been walking with God for years, this conversation offers encouragement and practical wisdom for deepening your relationship with Him.

About the Guest

Sheila Rae Krygsheld is an author, Bible teacher, speaker, and mentor with master's degrees in Biblical Studies and Cultural Apologetics. She has taught religion at the college level, served in church leadership, and is passionate about helping believers understand Scripture, discern truth, and confidently share their faith. She is the author of What Makes You Say That? How to Study What You Believe So You Can Share It with Others.

Guest Link: https://www.amazon.com/dp/B0FRSY5F8V⁠

Sheila Krygsheld's Website : https://sheilakrygsheld.com/