Today’s big idea is that figuring out what raises your energy and what squashes it is a crucial part of being able to take care of yourself and your overall energy. I call it doing an energy audit, which sounds very official, doesn’t it? Like someone’s going to come to your house wearing a hard hat and carrying a clipboard? Don’t worry, it’s not like that.Enjoying these episodes? <a href="https://www.paypal.com/paypalme/BetterPersonPod">Leave me a tip!</a> All proceeds are used to offset production costs and create more episodes. :) Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Today’s big idea is that figuring out what raises your energy and what squashes it is a crucial part of being able to take care of yourself and your overall energy. I call it doing an energy audit, which sounds very official, doesn’t it? Like someone’s going to come to your house wearing a hard hat and carrying a clipboard? Don’t worry, it’s not like that. Enjoying these episodes? Leave me a tip! All proceeds are used to offset production costs and create more episodes. :) Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s big idea is that figuring out what raises your energy and what squashes it is a crucial part of being able to take care of yourself and your overall energy. I call it doing an energy audit, which sounds very official, doesn’t it? Like someone’s going to come to your house wearing a hard hat and carrying a clipboard? Don’t worry, it’s not like that.Enjoying these episodes? <a href="https://www.paypal.com/paypalme/BetterPersonPod" rel="noopener noreferrer">Leave me a tip!</a> All proceeds are used to offset production costs and create more episodes. :) Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

[Tending to Your Energy]: Figure Out What Raises Your Energy (and What Squashes It). EP: 658

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! 
Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. 
For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.
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Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there. .

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing!&nbsp;
Whether your creative work is writing, painting, making music, parenting, or simply living,&nbsp;Finding the Throughline can help you&nbsp;get—and stay—inspired. Invigorated, even.&nbsp;
For detailed show notes on each interview, visit&nbsp;katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.
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[Tending to Your Energy]: Figure Out What Raises Your Energy (and What Squashes It). EP: 658

[Tending to Your Energy]: Figure Out What Raises Your Energy (and What Squashes It). EP: 658

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