This episode talks about my belly fat loss journey and how I was able to make serious changes in just 2 weeks. Listen to know the food do's and don'ts, plus the excercises to incorporate.

The issue of rape is one that everyone needs to be sensitized about. As individuals in the society, we need to come together in one voice and combat this problem. This episode explains how we can go about ending the culture of rape in Nigeria. Social education is very key and we shouldn't get tired of lending our voices. Check out the ig page @tenitalkspodcast to read more about the Lagos State law against rape and sexual abuse.

I hosted my first live podcast 🥳🥳. It was super fun. I'm sorry I took so long to put this up, but it is available now. Listen and enjoy ❤. Don't forget to subscribe on Apple and Google Podcasts. Also, follow on Instagram @tenitalkspodcast

This episode focuses on how insensitive Nigerian house owners are towards their tenants amidst the pandemic.

Storytime!!! On today's episode, my brother narrates his ordeal about how he felt when I told him he was an adopted child. It was a rollercoaster of emotions for him.

On this episode. Teni had a little chat with a successful startup company founder, Moyin. She is 19 and a graduate of Economics. Listen to this episode to know more about business, and how to run your own startup company. Follow her on Instagram: @bethmodajewelry @bethmodacollections @soyestudios @bethmodahair

On this episode, I invited two amazing feminists and writers to educate people on this topic. They talk about how Feminism shapes ones thinking and gives one a totally new perspective to life. Listen to know more about the speakers and also about Feminism.

Happy Easter celebration everyone. This episode highlights the several robbery cases happening in various states in Nigeria and how to remain calm amidst this whole issue. Remember, do not let fear win.

This episode guides us through various relaxing activities that can be done to ease anxiety.

On this episode, Teni gives updates on how she has been dealing with social-distancing. She spices things up by calling some friends randomly to know how they are coping with the issue.