UPDATE: We begin this episode with a short update on weight loss drugs then examine the elbow. “Tennis” elbow and "Golfer’s" elbow are common kinds of tendinitis and tendinosis that many clients experience. Let’s gain a better understanding of why it happens, how to use movement to make it better and strategies for managing the pain and dysfunction that often accompany it. Many of the exercises will be posted on our social media platforms at movingconvos!

UPDATE: We begin this episode with a short update on weight loss drugs then examine the elbow. “Tennis” elbow and "Golfer’s" elbow are common kinds of tendinitis and tendinosis that many clients experience. Let’s gain a better understanding of why it happens, how to use movement to make it better and strategies for managing the pain and dysfunction that often accompany it. Many of the exercises will be posted on our social media platforms at movingconvos!

UPDATE: We begin this episode with a short update on weight loss drugs then examine the elbow. “Tennis” elbow and "Golfer’s" elbow are common kinds of tendinitis and tendinosis that many clients experience. Let’s gain a better understanding of why it happens, how to use movement to make it better and strategies for managing the pain and dysfunction that often accompany it. Many of the exercises will be posted on our social media platforms at movingconvos!

Tennis Elbow and Golfers Elbow

Welcome to Moving Conversations, a podcast for movement professionals by movement professionals. Join Author and 2025 Personal Trainer of the Year Finalist Brian Richey and Balanced Body Content Creator Nora St John, with their combined 50 years+ of experience in Pilates, fitness and movement covering topics ranging from Pilates, fitness, corrective exercise, pre and post rehab, exercise programming, sports specific training, and of course any and all questions that come from you, the listener. Join the conversation on: Instagram: movingconvos  Twitter: @movingconvos Email the show @ movingconvos@gmail.com

Health & Fitness

Fitness

Welcome to Moving Conversations, a podcast for movement professionals by movement professionals. Join Author and 2025 Personal Trainer of the Year Finalist Brian Richey and Balanced Body Content Creator Nora St John, with their combined 50 years+ of experience in Pilates, fitness and movement covering topics ranging from Pilates, fitness, corrective exercise, pre and post rehab, exercise programming, sports specific training, and of course any and all questions that come from you, the listener.Join the conversation on:Instagram: movingconvos Twitter: @movingconvosEmail the show @ movingconvos@gmail.com

Welcome to Moving Conversations, a podcast for movement professionals by movement professionals. Join Author and 2025 Personal Trainer of the Year Finalist Brian Richey and Balanced Body Content Creator Nora St John, with their combined 50 years+ of experience in Pilates, fitness and movement covering topics ranging from Pilates, fitness, corrective exercise, pre and post rehab, exercise programming, sports specific training, and of course any and all questions that come from you, the listener. Join the conversation on: Instagram: movingconvos&nbsp; Twitter: @movingconvos Email the show @ movingconvos@gmail.com

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Tennis Elbow and Golfers Elbow

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