Sleep is supposed to be refreshing and energizing but not everyone sees it that way, especially those of us with anxiety. Think about it. Sleep is a state of self-inflicted paralysis in which you experience haunting nightmares, sleepwalk naked through your neighborhood and binge eat on salsa and Fruity Pebbles. Does that sound relaxing to you? Join us as we discuss the fear of falling asleep. 

How many people each year are wrongfully convicted of a serious crime? It's more than you think. Let's face it, there's a lot that can go wrong: shoddy crime scene analysis, faulty DNA evidence, unreliable witness testimony and dumb jurors, to name a few. Listen in as David and Kevin talk about their fear of becoming the next Steven Avery. 

As if there's not enough to keep us awake at night. Now we have to worry about clowns. They're everywhere. What sicko decided to paint his face white, smack a red ball on his nose and scare the daylights out of us? Listen in for some tips on dealing with your clown fear. 

What is scarier than pooping in public? Speaking in public. Nearly 80% of us have had a fear of public speaking at one time or another. Don't let the few hold you back. Listen in as David and Kevin talk about their  fear and how they overcame it. 

75% of us are afraid of the dentist. That seems low to be honest. Listen in as Kevin shares his dentist horror stories as well as some research on why the tooth doctor is so scary. 

Hungry but ordering food makes you anxious? No worries. We got your back! Kevin and David share tips on how to take the stress out of ordering food. 

Zika is real, people. Don't set yourself up for a mosquito-borne disease. Kevin shares some tips and myths on preventing mosquito bites. Let's hope the tips actually work. 

Some of us live for it. Some of us dread it. It's shopping! For those with social anxiety, shopping can be nothing short of a nightmare, even if we do eventually score a nice find. David and Kevin their horror stories on everything from trying on clothes to using the debit card reader correctly. 

Honey, there's been a lot of buzz about this episode. We'll leave it at that. Oh, and for anyone named Melissa, don't take it personally. We have good reason not to like the name. Listen in to find out why. 

Spiderman may be sexy but actual spiders are not. No. No. No. You know what goes great with spiders? Bleach. Join Kevin and David as they discuss 8-legged demons. If you’re lucky, you’ll get to hear one of David’s primal screams.