My guest today has a simple mission- just eat more fruits and veggies. Through her own health journey and exhaustive trials of diets and regimes, she let go of the notion that there is one perfect way to eat. She is driven to encourage people to forget the rules and develop recipes to show plant-based foods can be delicious and fun. As if that wasn’t enough, she is also an actor, author of multiple recipe books, lifestyle personality, and in collaboration with big names like KitchenAid and Williams-Sonoma. Joining me from Los Angeles, please welcome, Tess Masters aka The Blender Girl!

https://www.theblendergirl.com/

https://www.skinny60.com/cooking-club

Mind blowing cauliflower soup: https://www.theblendergirl.com/recipe/creamy-vegan-cauliflower-soup/

With guest cohost Ashley Koff, RD!

https://thebetternutritionprogram.com/

Her Hormone Health 30 day Program: https://thebetternutritionprogram.com/product/hormone-health-package/

Use code “helpmyhormones” for 10% off through 5/9

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