Flesh Diet—An Aftermath of Sin; Antediluvian Depravity; Israel’s Failure and Spiritual Loss; Nonflesh Diet to Modify the Disposition; Rebellion and Its Punishment; God’s Purpose for Israel.

Part 1—Nuts and Nut Foods; Part 2—Eggs; Part 3—Cheese

Part 1—Butter; Part 2—Lard and Grease; Part 3—Milk and Cream; Part 4—Olives and Olive Oil

Spices Irritate the Stomach and Cause Unnatural Cravings; Their Use a Cause of Faintness; Soda and Baking Powder; Salt; Pickles and Vinegar.

Sale of Knickknacks on the Campground; Sugar in Ellen G. White’s Diet; A Temptation to Overindulgence; Not a Part of a Healthful, Nourishing Diet; Simple Desserts Not Forbidden; For Clear Minds and Strong Bodies.

Part 1 : Fruits; Part 2 : Grains; Part 3 : Bread; Part 4 : Vegetables.

Nature’s Remedial Agencies; Some Things We Can Do for Ourselves; Faith and Correct Eating and Drinking; Rational Remedies in Sanitariums; A Remedial Diet; Strict Temperance a Remedy for Disease; The Best Food Needed

From the Heavenly Provider; To Be Like the Manna; Knowledge Divinely Imparted; Simple, Easily Prepared, Healthful; More Simple and Less Expensive; As Famine Increases, Foods Will Be Simplified; Christ’s Lesson on Economy; Foods From Local Products in Different Lands; Health Foods to Precede Advanced Phases of Health Reform; Nut Ingredients to Be Used Sparingly; Hygienic Restaurant Service at Camp Meetings; Our Restaurants to Stand for Principle; Avoid Complex Combinations; The Mission of Hygienic Restaurants; Ultimate Aim of Health-Food Work

Poor Cooking a Sin; Respect Due the Cook; Every Woman’s Duty to Become a Skillful Cook; Let Men and Women Learn to Cook; Study Health Journals; Encourage Development of Individual Talent; A Call for Cooking Schools; Health Reform and Good Cooking; Changing From a Meat Diet; Poor Cooking a Cause of Disease; Appropriate Epitaphs; Study Economy; Lives Sacrificed to Fashionable Eating; The Choice and Preparation of Foods Important; The Stereotyped Breakfast; Study and Practice; Cooking Lessons More Essential Than Music; Teach the Mysteries of Cooking; 

Counsel Based on Divine Instruction; The Infant; Regularity in Eating; Early Education of the Appetite; Indulgence and Depravity; Study Simplicity; Fostering Intemperance; Teach an Abhorrence for Stimulants;