Prenatal Influences; Let Her Beware; Appetite Not to Run Riot; Effects of Overwork and Impoverished Diet

When Health Reform Becomes Health Deform; The Food Should be Made Appetizing; Harmful Influence of Extremists; Urging Personal Opinions and Personal Tests; Error on Side of People Preferable to Opposite Extreme; Both Extremes to Be Avoided

The Value of a Consistent Course; Mistaken Ideas of Reform; Avoid an Impoverished Diet; Consideration for Individual Needs; Not to Be the Cause of a Time of Trouble

Christ's Victory Through Denial of Appetite; As a Preparation for Study of the Scriptures; When Special Divine Help Is Needed; As a Remedy for Disease

Rest Needed by the Stomach; The Two-Meal Plan; None to Be Forced to Discard Their Third Meal; The Importance of Regularity;

Abstemiousness Increases Vigor; Relation of Habits to Sanctification; Decision of Character Required; The Futile Attempt to Reform Gradually

Failure in Self-control the First Sin; Noah's Day and Ours; Worshiping at the Shrine of Perverted Appetite; Christ's Victory in Our Behalf.

Overeating: A Common, but Serious Sin

Improper Eating a Cause of Disease

Healthful digestion and the points of knowledge required to give the stomach the best opportunity to work for you, that you may work for the Lord.