Finger foods are small, bite-sized portions of food that are designed to be eaten with the fingers rather than cutlery. Easy for children to handle and swallow, they also make it a fun and interactive way to eat. As they come in a variety of shapes, colors, and textures, they help children with a sense of independence and control over their food choices. Indeed, children can choose which foods they want to eat next, and can easily feed themselves without the help of an adult.