Gratitude. Could there be anymore of a buzzword at the moment? The reason you’re hearing about gratitude so much is because it’s essential to our success and happiness. For me, I couldn’t be more grateful for how my wife shows up for everything in our life. Listen as I detail how my wife handled a nighttime situation with our son and how it delivered a greater sense of gratitude for what she does on a daily basis.

Questions or comments? Feel free to contact me at [email protected].

Developing routine takes time. What does this mean for you? Routine can’t be developed without consistency and discipline. Last week I introduced you to something called the Core 4. While it’s easy for many of us to view this as a weekday thing, today I’m here to explain why maintaining this practice through the weekend is crucial to your development and why Saturday and Sunday are the ideal time to push yourself more.

Questions or comments? Feel free to contact me at coachmark@texaswarrio

Personal power doesn’t happen by accident. It takes deliberate, concerted effort everyday. By focusing our actions every morning on the areas of Body, Being, Balance, and Business, we can begin to lead ourselves toward what we desire. Let me explain to you how to set your intent everyday so you can become the leader you were born to become.

Questions or comments? Feel free to contact me at [email protected].

We all have a voice deep inside of us. In many cases, this voice is trying to protect us. Unfortunately it’s not always a good thing. Most of the time, this voice in our head will generate nothing but negativity if we aren’t conscious of the circumstances. This creates a flow of negative energy from internal thought to external expression. The positive in all this? Change is possible.

Questions or comments? Feel free to contact me at [email protected].

Chaos surrounds us at all times in our daily lives, so much so that it just feels normal. While most people want to do something different with at least one aspect of their life, they fail to realize one key thing. Suffering isn’t a byproduct of change, it’s a necessity. You must endure pain to get from where you are to where you want to be. How can pain propel you?

Questions or comments? Feel free to contact me at [email protected]

With every new challenge comes great enthusiasm. It’s easy to get fired up at the thought of change, but how long does that last? For most people the fire gets extinguished rather quickly. Why? Because they focus on hitting home-runs rather than prolonged consistent effort. They wear themselves out instead of hitting simply hitting singles everyday. Join me as I share strategies for maintaining enthusiasm over the long run.

Questions or comments? Feel free to contact me at [email protected].

We all want big things to happen in our lives. The problem is that many of us aren’t doing the small things on a daily basis to create real change. Today, it’s time to make a shift. Built upon the four pillars of body, being, balance, and business, the Core 4 is a daily routine that creates power in every aspect of your life. Listen to find out how daily action in these four areas will alter every aspect of your life.

Questions or comments? Feel free to contact me at [email protected].