On Episode 286 of The Tennis Files Podcast, you’ll learn how to become mentally stronger and excel under pressure.

On the show, you’ll learn how to reach your full tennis potential, how to deal with negative self-talk, why obsession is a key trait of successful tennis players, how to get out of your comfort zone, how to have a healthy perspective, and much more!

If you enjoyed these clips and want to listen to the full episodes featured on TFP 286, visit the links below or go to the episode number in your favorite podcast app or at tennisfiles.com/podcast. 

I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.

And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.

TFP 280: Nick Saviano — How to Unleash Your Full Tennis Potential

TFP 271: Why Obsession is the Key to Your Tennis Success with Peter Freeman

TFP 226: How to Handle Pressure by Changing Your Perspective with Vesa Ponkka

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