TH Talks Podcast

TH is Back! In the second episode of the  Conscious Stream of Thought saga; TH gives a quick life update and discusses the difference between “doing” and “being”. TH also talks about the direction of this podcast and his personal goals moving forward.  Make sure you give Jaded Eye and Soapbox Shenanigans some love!

Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

Soapbox Shennigans by Monique Jackson

(Men)tal Wellness Episode:

Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803

Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1

IG: https://www.instagram.com/soapboxshenanigans/

In this episode of the TH Talks Podcast, TH takes a deep breath into the mindfulness. He explains what exactly mindfulness is and also discusses the importance of living in the present moment. Join us for a moment of mindfulness! 

Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

Website: http://jadedeyebeats.com/

Source(s): 

• https://www.mindful.org/meditation/mindfulness-getting-started/
• https://www.heysigmund.com/different-ways-to-practice-mindfulness/

Resources: 

• https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

In this episode of the TH Talks Podcast, TH discusses the importance of Men’s Mental Health. TH talks about how an event in his hometown impacted the community and shaped his views on men’s mental health. TH also conveys why men face such a strong stigma regarding mental health and what we can do to help.  Join us to continue the conversation and remove the stigma surrounding mental health!

Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

Website: http://jadedeyebeats.com/

Statistics:

https://www.mhanational.org/infographic-mental-health-men

https://www.medicalnewstoday.com/articles/leading-causes-of-death-in-men#The-wider-view-of-male-health

https://afsp.org/suicide-statistics/

Sources and Resources:

https://www.healthline.com/health-news/how-can-we-reduce-mens-mental-health-stigma

https://www.pinerest.org/mens-mental-health-the-silent-crisis-blog/

https://vault.si.com/vault/2006/01/09/what-went-wrong-in-winthrop

https://www.youtube.com/watch?v=Q3WDw-DBKLA&ab_channel=TEDxTalks

https://afsp.org/

https://www.mentalhealthfirstaid.org/mental-health-resources/

Suicide Prevention Hotline:  800-273-8255

We are back! In this episode of the TH Talks Podcast, TH dives into the importance of rest and relaxation. He also talks about different ways to relax and how to balance rest with work. Join us for this low key, chill, easy-going episode of the TH Talks Podcast. 

Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

Website: http://jadedeyebeats.com/

Source(s): https://www.prnewswire.com/news-releases/study-finds-76-of-us-employees-are-currently-experiencing-worker-burnout-301191279.html

It is TH’s day of birth! In this surprise episode of the TH Talks Podcast, TH self-reflects on the past year and the progress that was made. This is the first “Conscious Stream of Thought” episode.

Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

In this episode of the TH Talks Podcast, TH takes a deep dive into masculine energy. TH talks about the importance of understanding one’s masculine energy and also the benefits of integrating feminine energy. 

Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

Website: http://jadedeyebeats.com/

Book Referenced: “The Way of the Superior Man” By David Deida

Jake Woodards IG: https://www.instagram.com/_jakewoodard/?hl=en

In this episode of the TH Talks Podcast, TH breaks down how to deal with change and how change is a natural part of life. Also - story time makes a comeback, as TH shares a period within his life when several changes occurred.  Finishing off with a nightcap to this episode, 3 easy tips on how to cope with change are  given!

Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

Website: http://jadedeyebeats.com/

We are back to the mocha monologues! In this episode of the TH Talks Podcast, TH breaks down the difference between motivation and self-discipline and why the latter is more important. TH also shares helpful insights to improve your self-discipline and how to find balance between motivation and self-discipline.

Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye
IG: https://www.instagram.com/jadedeyebeats/
Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM
what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A
Website: http://jadedeyebeats.com/

Sources: https://onlinelibrary.wiley.com/doi/abs/10.1002/ejsp.674

In this episode of the TH Talks Podcast, TH answers crowdsourced questions from his audience. Much appreciation to all the listeners who submitted questions! Questions can be seen below: 

• What do you do to recharge or refocus when you feel misaligned?
• What tips do you have for bringing yourself to the present moment?
• How did you find your voice and style of communication?
• What is the importance of communication in all aspects of live?
• Tell me where your motivation and ambition comes from. 
• Opinions of mask regulations, being lifted and will I continue to wear one? Why or why not?
• Discipline outweighing motivation?
• In what area of your life have you experienced the most growth, what’s next?
• What's it like to be talented, smart, and gorgeous?
• Have you ever had a life changing experience and if so how did it change your life?

Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye
IG: https://www.instagram.com/jadedeyebeats/
Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM
what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A
Website: http://jadedeyebeats.com/

In this episode of the TH Talks Podcast, TH is joined by his beloved soul brother; Jaded Eye. Jaded Eye and TH cover a pleathora of topics from the story behind Jaded Eye, his move out to LA, the power of being present, the value in validation, the importance of building community and so much more. 

Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye
IG: https://www.instagram.com/jadedeyebeats/
Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM
what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A
Website: http://jadedeyebeats.com/