Last in the series of habits that are damaging to trust based relationships is defensiveness.

The Gottmans research found that criticism was one of the 4 main indicators of relationship failure. This is a brief description of its effects and the way to improve these conversations in your relationships.

This episode is to provide help understanding the most common kinds of conversations and what your roles are in them.

Brief description of how Gottman tools apply to other relationships.

Brief description of what I do as a relationship coach and how I got here.

Part two in the series describing the four horsemen and their remedies. The horsemen are the attributes that are key to the demise of trust based relationships.

This is the first in a series where I will discuss briefly the 4 horseman that typically lead to the breakdown of trust based relationships and their remedies.

Helping us elders to understand the young folks. What do they mean when they say "I'm out here breaking curses ". ?

A brief description of parental agenda and how it impacts families.

Describing how we experienced music" back in the day".