In this episode, Steve Hamoen starts with an introduction and a roundup of upcoming events in the Ontario Muay Thai scene. Attention then turns to Liam Harrison's career, focusing on his comeback and the challenges he's faced. The spotlight shifts to Johan Estupinan's rise in ONE Championship, highlighting his recent achievements and potential future matchups. The episode also features standout athletes in ONE Championship 2024, showcasing their impressive performances and prospects. Jonathan Haggerty's career updates and future goals are discussed, providing insight into his strategic plans. The episode wraps up with a conclusion and a reminder of upcoming events.

(0:00) Introduction and Event Announcement

(6:05) Liam Harrison's Career and Comeback

(8:02) Johan Estupinan's Rise in ONE Championship

(10:08) Standout Athletes in ONE Championship 2024

(14:11) Jonathan Haggerty's Career Updates and Future Goals

(19:04) Conclusion and Event Reminder

In this episode, Steve Hamoen kicks off with a look at upcoming Muay Thai events. The discussion moves to Superlek Kiatmoo9's upcoming fights and his strategic shift to bantamweight. Updates from the Sarawak Muaythai Association and a unique karaoke competition are shared. Liam Harrison's comeback and John Lineker's Muay Thai debut are highlighted, followed by Preston Scott's recent victory and Jonathan Haggerty's future plans. Songchainoi Kiatsongrit's recent win and a preview of the Johan Ghazali vs. Johan Estupinan fight are discussed. Details for the ONE 170 event are provided, and the episode concludes with a spotlight on the Bloodline Eleven: St. Valentine’s Day Massacre event sponsor.

(0:00) Introduction and upcoming Muay Thai events

(0:35) Superlek Kiatmoo9's upcoming fights and move to bantamweight

(3:10) Sarawak Muaythai Association updates and karaoke competition

(5:32) Liam Harrison's comeback and John Lineker's Muay Thai debut

(10:48) Preston Scott's victory and Jonathan Haggerty's future plans

(17:09) Songchainoi Kiatsongrit's recent win

(18:35) Johan Ghazali vs. Johan Estupinan fight preview and Ghazali's goals

(27:03) ONE 170 event details

(28:11) Sponsor: Bloodline Eleven: St. Valentine’s Day Massacre event

In this episode, Steve Hamoen begins with an introduction and event announcements, before diving into Tawanchai's impressive debut and knockout victory over Sean Clancy. The narrative shifts to explore Liam Harrison's decision to reverse retirement and his future fight plans. Jonathan Haggerty's recent fights and his 2024 outlook are discussed, followed by a preview of the Ghazali vs. Estupinan bout with training insights. Superlek's journey in ONE Championship, including his victories and future challenges, is highlighted. The episode recaps and analyzes the Tawanchai vs. Clancy fight, and previews Tawanchai's anticipated rematch with Superbon. Closing remarks and event announcements wrap up the episode.

(0:00) Introduction and event announcement

(0:34) Tawanchai's debut and knockout victory over Sean Clancy

(3:10) Liam Harrison's reversal of retirement and future fight plans

(4:34) Jonathan Haggerty's recent fights and outlook for 2024

(25:44) Ghazali vs. Estupinan preview and training insights

(28:02) Superlek's journey, victories, and future challenges in ONE Championship

(30:00) Recap of Tawanchai vs. Clancy fight and analysis

(32:15) Preview of Tawanchai's upcoming rematch with Superbon

(32:48) Closing remarks and event announcement

In this episode, Steve Hamoen opens with a look at upcoming events in Ontario's Muay Thai scene. The discussion then shifts to controlling range in Muay Thai, focusing on the challenges faced by close-range fighters and techniques to overcome them. Highlights from ONE Championship 2024 events are shared, followed by a recap of Thailand's Muay Thai series. The Tourism Authority of Thailand's 2025 initiatives are explored, showcasing efforts to promote Muay Thai. An update on Liam Harrison's career and future fights is provided, along with anticipation for the Tawanchai vs. Superbon fight at ONE 170. The episode concludes with closing remarks and reminders of upcoming events.

(0:00) Introduction and upcoming events in Ontario Muay Thai

(1:05) Controlling range in Muay Thai: Close-range fighter challenges and techniques

(4:05) ONE Championship 2024 event highlights

(6:15) Recap of Thailand's Muay Thai series

(8:15) Tourism Authority of Thailand's 2025 Muay Thai initiatives

(8:38) Liam Harrison's career update and future fights

(16:04) Tawanchai vs Superbon fight anticipation at ONE 170

(17:51) Closing remarks and event reminders

In this episode, Steve Hamoen announces an exciting event and delves into key Muay Thai topics. Discover insights on the L-Step technique with tips and drills. We recap Jonathan Haggerty's 2024 and his plans for a 2025 comeback, explore Marion Zhang's Muay Thai journey and business ventures, and discuss Liam Harrison's ring return. Jackie Buntan's training in Thailand and the Qatar Sports for All Federation's winter camp are highlighted. We also cover Nico Carrillo's knockout and preview the Tawanchai vs. Superbon rematch, ending with broadcast details for ONE 170 and upcoming events.

(0:00) Introduction and Event Announcement

(0:36) L-Step Technique: Explanation, Performance, and Drills

(2:32) Jonathan Haggerty's 2024 Recap, Comeback Mindset, and 2025 Goals

(7:07) Marion Zhang's Muay Thai Journey and Entrepreneurial Success

(10:49) Liam Harrison's Return to Fighting, Recovery, and Future Plans

(15:06) Jackie Buntan's Traditional Thai Fighting and Training in Thailand

(16:45) Qatar Sports for All Federation's Muay Thai Winter Camp Experience

(18:21) Haggerty on Muay Thai vs Dutch-Style Kickboxing and Title Defense

(21:32) Jackie Buntan's Fighting Style, Technical Prowess, and Future Plans

(24:08) Goals and Outcomes of Qatar's Muay Thai Winter Camp

(25:11) Nico Carrillo's Knockout Victory and Performance Highlights

(26:54) Tawanchai vs Superbon Rematch Announcement and Debate

(30:41) ONE 170 Event Preview, Superlek vs Carrillo, and Tawanchai's Title Defense

(33:28) Fan Reaction and Stakes for Tawanchai vs Superbon Rematch

(35:29) Broadcast Details for ONE 170

(36:25) Outro and Event Promotion

In this episode, Steve Hamoen kicks off by highlighting the key topics for discussion, starting with Shadow Singha Mawynn's recent upset victory and his future ambitions. The episode delves into Jonathan Haggerty's challenging year and his plans moving forward. Jackie Buntan's journey to becoming a world champion and her transition to kickboxing are explored. Anticipation builds for Demetrious Johnson's upcoming ONE Championship events, along with a rescheduling update on Maurice Abevi vs. Samat Mamedov. Shadow Singha Mawynn's contract situation with ONE Championship is also covered. A recap of ONE Friday Fights 92 and Superbon's knockout highlights are featured, ending with closing remarks and event promotions.

(0:00) Introduction to the episode's highlights

(0:38) Shadow Singha Mawynn's upset victory and future goals

(2:36) Jonathan Haggerty's tumultuous year and future plans

(4:16) Jackie Buntan's world champion journey and transition to kickboxing

(8:52) Demetrious Johnson's anticipation for upcoming ONE championship events

(11:27) Rescheduling of Maurice Abevi vs. Samat Mamedov

(13:33) Shadow Singha Mawynn's contract situation with ONE Championship

(17:39) Recap of ONE Friday Fights 92

(20:56) Superbon's knockout highlights and upcoming rematch

(22:57) Closing remarks and event promotion

In this episode, Steve Hamoen begins by discussing Eddie Farrell's recognition by Joe Rogan, highlighting the impact on the Muay Thai community. The episode continues with Shadow Singha Mawynn's surprising victory and his future prospects in the sport. Updates and replays from ONE Championship are provided, including Rodtang Jitmuangnon's upcoming fight and press coverage. Superbon Banchamek's fight preparation and details about ONE 170 are also covered. A recap of the Seksan Or Kwanmuang vs. Liam Harrison fight is included. The episode wraps up with closing remarks and promotion of upcoming events in Ontario's Muay Thai scene.

(0:00) Introduction to Eddie Farrell's recognition by Joe Rogan

(2:53) Shadow Singha Mawynn's upset victory and future prospects

(5:04) ONE Championship updates and fight replays

(8:12) Rodtang Jitmuangnon's upcoming fight and press highlights

(10:17) Superbon Banchamek's fight preparation and ONE 170 details

(12:46) Seksan Or Kwanmuang vs Liam Harrison recap

(14:26) Closing remarks and event promotion

In this episode, Steve Hamoen kicks things off with some exciting event announcements, keeping listeners updated on what's happening in Ontario's Muay Thai scene. The episode then delves into a detailed recap of the much-anticipated fight between Tawanchai and Superbon, highlighting key moments and social media reactions. Closing remarks include a reminder of upcoming events, ensuring fans don't miss out on any action in the local fight community.

(0:00) Introduction and Event Announcements

(2:03) Recap of Tawanchai vs. Superbon Fight and Social Media Highlights

(3:35) Closing Remarks and Event Reminder

In this episode, Steve Hamoen introduces Muay Thai bodyweight exercises, including running and heavy bag training, and explores techniques like Hindu squats and tactical pull-ups. Highlights from Tawanchai vs. Superbon and ONE 170's title fights are discussed, along with Jackie Buntan's MMA transition and potential rematch with Sundell. The episode also covers Johan Ghazali's predictions, Seksan vs. Liam Harrison highlights, Stamp Fairtex's ONE Championship journey, and Jackie Buntan's kickboxing ambitions. Plus, Jonathan Haggerty's challenges, Shadow Singha vs. Sitthichai highlights, notable bouts from ONE Friday Fights 92, and Rodtang's upcoming fight with Takeru.

(0:00) Introduction to Muay Thai Bodyweight Exercises

(1:22) Running, Heavy Bag Training, and Arm Swing Technique

(2:16) Hindu Squats, Calf Raises, and Jumping Squats

(3:29) Single Leg Romanian Deadlifts and Tactical Pull-Ups

(4:18) Tawanchai vs. Superbon Highlights and Fan Reactions

(6:28) ONE 170 Event Title Fights and Jackie Buntan's MMA Transition

(8:10) Buntan's Career and Potential Rematch with Sundell

(9:45) Johan Ghazali vs. Johan Estupinan: Predictions, Training, and Career Goals

(13:40) Seksan vs. Liam Harrison Highlights and Upcoming Fights

(15:35) Stamp Fairtex's ONE Championship Journey and MMA Transition

(18:15) Jackie Buntan's Two-Sport Ambition and Transition to Kickboxing

(20:04) Jonathan Haggerty's Karate Challenges and Title Defense

(21:46) Shadow Singha vs. Sitthichai Highlights

(22:32) ONE Friday Fights 92 Notable Bouts and Kickboxing Highlights

(24:37) ONE Championship's 2024 Final Event Overview

(26:12) Knockout Victories Recap: Suakim, Songchainoi, Egor, Abdulla, and Rak

(31:51) Watcharaphon's and Liu Mengyang's Victories

(34:27) Anissa Meksen and Shimon's Wins

(35:21) Elbrus Osmanov's Unanimous Decision

(36:08) Egor Bikrev's Career Highlight Revisited

(38:07) Lumpinee Stadium Fight Highlights

(41:19) ONE Championship 2024 Closing Event Summary

(54:12) Flyweight Division Status and Rodtang's Personal News

(59:12) Rodtang's Journey and Upcoming Fight with Takeru

(1:05:13)

In this episode, Steve Hamoen kicks off with a discussion on kicking power techniques before delving into upcoming fights and athlete initiatives. The episode provides recaps of ONE Championship fights and highlights from ONE Friday Fights 92. It also covers the latest Muay Thai news and event announcements, alongside personal milestones within the community. Upcoming matchups in ONE Championship are previewed, with a sponsor mention of CPxMOODENG's limited edition Muay Thai shorts. The episode features charity initiatives and product launches, an analysis of Abdelali Zahidi's pre-fight strategies, and insights into Johan Ghazali's career progression, concluding with closing remarks and an event announcement.

(0:00) Introduction and Kicking Power Techniques

(5:46) Upcoming Fights and Athlete Initiatives

(13:43) ONE Championship Fight Recaps

(21:53) ONE Friday Fights 92 Highlights

(33:27) Muay Thai News and Event Announcements

(40:44) Personal Milestones in the Muay Thai Community

(49:19) ONE Championship Upcoming Matchups

(53:12) Sponsor: CPxMOODENG Limited Edition Muay Thai Shorts

(55:34) Charity Initiatives and Product Launches

(56:31) Abdelali Zahidi Pre-Fight Analysis

(58:49) Johan Ghazali's Career Progression

(1:00:54) Closing Remarks and Event Announcement