#214 - Mel Ollivier, Co-founder of @new.earth.wellness Breathwork Practitioner, Breath Coach annnnd Birth Doula joined thamichaelated in the studio tonighhhtt. We talked a lot about the breath and how it plays a big role in our lives, about intentional breathing, meditation, exercise, health and wellness - and how it's all connected with, YES- the BREATH!
Thank you Mel, for joining us in the studio, it was a pleasure chatting with you.
Visit The New Earth Wellness website here:
https://www.newearth-wellness.ca
If you are interested in booking a class, here is the link:
https://newearthwellness.setmore.com/bookclass
Special thanks to our video sponsors this month:
Delicious functional SuperTonics crafted with adaptogenic botanicals
Chénard Wealth and Advisory
https://www.chenardwealth.com
El Tres with satellite location POCO MAS
Mexican cuisine & handcrafted cocktails inspired by the flavours of Mexico
http://www.afloatcanada.com
3 float tank float centre
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