After two successful studio albums, Jonas Gross presents himself from an unusually personal side with "True Colors". In addition to heartbreaking ballads and dreamy melodies, there are also pop hits that make you dance and think at the same time. A must for every pan flute fan and those who want to become one. See acast.com/privacy for privacy and opt-out information.

Understanding and dealing with the challenges of modern life is not easy. We need support and guidance to navigate our complex emotions and cope in a rapidly changing world. Drawing on the ancient wisdom of the East, and years of experience working in Western psychiatry, Dr Sinha shares a series of analogies that help us understand ourselves. We are awakened to the possibility of not only surviving but thriving. These analogies have been tried and tested in his clinical practice in England and Canada- the book itself is borne out of requests by many patients and colleagues, as a result of the effectiveness of these teachings. In this first book of a series, "Empowered and Strong" transcends the boundaries between East and West, and offers a global perspective on issues that affect us all. See acast.com/privacy for privacy and opt-out information.

Nichole L. Davis (not her real name) is a Chicago-based flight attendant for a global airline that shall also remain anonymous. She is the author of When The Seatbelt Sign Goes Off: A Flight Attendant's Life. A lifelong writer, avid reader and serial entrepreneur, Nichole has a passion for trying new things and living life to the fullest. When not travelling or catching up on sleep, you can find her working out, relaxing on a beach or spending time with her niece and nephew. She has a love for family and friends, books, current events, red wine (Malbec), music, great photography and internet memes. This is Nichole’s first published book. However, you can find more of her writings on a defunct blog called Released to Crew Rest that she may someday revive. See acast.com/privacy for privacy and opt-out information.

Money, Sex & Murder is a book written by A.J Hunter where he talks about his different stages of life, from early childhood to his raunchy sex life and finally the thirst for money and power. He revisits his past, discussing the turning points of his life and how he has reached where he is now in a world that was already cruel to him because of his color. See acast.com/privacy for privacy and opt-out information.

The Y Crypto community is using the fastest growing industry in history "Blockchain technology" to generate a passive income. Our course is designed for those who are interested in Crypto, NFTs, Crypto mining etc... but feel in to compensated and shy away so our course will explain from the start no offence but as if you were in the 6th grade. After the basics, we offer a few options for you to decide to go with from making an amount each and every day to HODL the word used to buy 5 or 6 strong coins and HODL them for a 5 to 8-year plan. This is how 80% of Crypto millionaires today have made the fortune. BUT we also have veterans in the industry that take or course as they just find it hard in volitionally of learning to trade themselves and not having that guaranteed end of month payment. See acast.com/privacy for privacy and opt-out information.

Understanding and dealing with the challenges of modern life is not easy. We need support and guidance to navigate our complex emotions and cope in a rapidly changing world. Drawing on the ancient wisdom of the East, and years of experience working in Western psychiatry, Dr Sinha shares a series of analogies that help us understand ourselves. We are awakened to the possibility of not only surviving but thriving. These analogies have been tried and tested in his clinical practice in England and Canada- the book itself is borne out of requests by many patients and colleagues, as a result of the effectiveness of these teachings. In this first book of a series, "Empowered and Strong" transcends the boundaries between East and West, and offers a global perspective on issues that affect us all. See acast.com/privacy for privacy and opt-out information.

Vince Baker became a Christian at the age of 17. God manifested in his car and the experience changed his life. Shortly after this experience, God revealed to him that he was going to use him in his 50s. Vince is 53 now and this is why he wrote the book: Supernatural Security Clearances. See acast.com/privacy for privacy and opt-out information.

Jay Banwell became active in music again in 2010 after a long absence. Purple Look Play was started approximately 2016 and Band Well was started approximately 2019. Royal 62 Records LLC was started in 2021. See acast.com/privacy for privacy and opt-out information.

As we mark British Heart week (7th -15th June), new research has found that while over half of people in the UK aged 55 and over have spoken about their cholesterol levels with a GP, there are still gaps in the public’s knowledge regarding cholesterol and its impact on our health.Close to half of adults in the UK are living with cholesterol levels above national guidelines, putting them at risk of suffering from heart conditions and other circulatory diseases, according to the British Heart Foundation.High levels of cholesterol can be caused by several reasons, such as lifestyle, family history and health issues. There are some factors, such as age, gender and family history that cannot be controlled, however, other aspects such as changing diet, increasing exercise and stopping smoking can all help to lower cholesterol levels.A new survey, commissioned by Novartis Pharmaceuticals UK, has revealed that while 52% have spoken about cholesterol with their GP and half (50%) have had their cholesterol levels checked with their GP practice, many are still unaware of what it means to have good cholesterol or what a healthy level is.Almost a third of people (29%) were unsure or didn’t know where to get a cholesterol check and only 6% knew how often they should get their cholesterol checked as recommended by the NHS every five years.People with high cholesterol often don’t display symptoms, and many don’t realise they have a problem with cholesterol until they develop a more serious health issue, such as a heart attack or stroke. Cholesterol levels are measured through a blood test and are available as part of an NHS health check provided for free every five years for those aged 40-74.For those aged 55 or over who have previously suffered a serious medical episode such as a heart attack or stroke, 76% were very or somewhat concerned about suffering from another related condition, but more than a quarter (27%) didn’t plan to or hadn’t thought about making any changes to manage their cholesterol levels. See acast.com/privacy for privacy and opt-out information.

Rodney Walker has taught high school Social Studies in the U.S for over ten years. Some of his most inspired work comes from the lives of his own students. He is also an adjunct professor of Political Science and Middle Eastern studies. As a veteran of the U.S Air force, he served two tours of duty; Comiso Air Station in Sicily and RAF Alconbury in the United Kingdom. Walker specializes in historic novels and has had his first historical novel, Destiny’s Spear, represented at the London Book Fair. He attended Briar Cliff University in Sioux City, Iowa where he obtained a Bachelor’s degree in Mass Communication and contributed to the campus newspaper as a staff member specializing in news features. He interned in London with the BBC for a local radio program entitled “Black Londoners” and later attended Troy University where he attained an MS in International Relations. Walker spent several years living in North Africa where he taught English and researched “Operation Torch”, the first amphibious landing of World War II employing Navy Scout and Raider units, forerunners to the Navy SEALS, in their first underwater mission. He is currently working on the biography of the first African American Navy Seal. Some of his latest achievements include producing a cable television program entitled “God’s Grace on the Battlefield” featuring the personal testimonies of combat veterans who attributed their survival to miraculous events. His latest work "Five Letters from Prison that have Changed the World" was just released in April and is his first non-fiction work. See acast.com/privacy for privacy and opt-out information.