143.  hi! it's tammie and i'm no longer going to write the show notes in the third person.  
in today's episode, i talk  about the impact of last week's episode. 

and i also invite you to join me for the badassiest 3 month program i can conjure up - it's called the show up shake up and you want to be a part of it. (if you want to finish 2022 feeling accomplished, that is)

get on the notification list here --> https://view.flodesk.com/pages/6316cbf4e7f6956350b4311b 

text me with comments on this episode!

i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to struggle getting things done.

if you loved what i talked about in this episode, you're going to love working with me.

want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a consult.

not quite ready for 1:1 coaching, but want powerful, evidence-based mindset tips and practical strategies? sign up for the SHOW UP daily - think of it as daily coaching in your pocket. sign up here--> https://showupsociety.thrivecart.com/show-up-daily/

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