Episode 112 // $1k was spent on groceries alone… this is America.

Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living in your 30s, 40s & beyond. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad Stephanie Shar - and this is where we make light of life, one episode at a time. I am so happy you’re here. I post new episodes on Mondays and Thursdays. Thank you for listening and thank you for laughing with me.

PERSONAL IG: Instagram.com/ownyourbold

PODCAST IG: instagram.com/thankyouforlaughing

YOUTUBE: YouTube.com/theloudmouthful

NEW RECIPES ON MY FB DAILY: http://facebook.com/stephanie.loudmouth

THE BUDGETING SPREADSHEET I USE: https://www.etsy.com/listing/1413307252/budget-planner-google-sheets-monthly?ref=yr_purchases

MY AMAZON STOREFRONT: https://www.amazon.com/shop/theloudermouth

SHOP MY SKINCARE + MAKEUP: https://www.marykay.com/sshar

HEALTH COACHING: http://tinyurl.com/ownyourbod-healthsurvey

CSL PLASMA: https://rewards.cslplasma.com/referral/referral-unique-code/eyJkb25vcklEIjoiMTM1NTM2MTgiLCJjb2RlIjoiVDhMUzNKQkNKRyJ9

REGISTER YOUR PET AS AN ESA: http://fbuy.me/uSoxU

STITCH FIX: https://www.stitchfix.com/invite/nm8dntmv2x?utm_campaign=InviteReferral&sod=m&som=c

GROVE (my fave cleaning supplies): https://www.grove.co/fo-referrer/273923630

DOORDASH: https://drd.sh/nX2ovFoA3wLEkyXd

$10 off EVRYJEWELS https://evryjewels.smsb.co/8jBU3v

Episode 111 // Lisa Swiftney partners with CEOs, executives and solo-preneurs to grow their personal and professional brands. With three decades experience working in marketing and sales for multimillion-dollar companies and nonprofits, Lisa knows how to effectively and efficiently market businesses to homeowners in Rochester, Rochester Hills, and Shelby Township, Michigan. It’s not about mastering the marketing flavor of the week. It’s how well you connect with the people you are trying to help, and communicating your message back to them. Lisa has had a rewarding career as an entrepreneur and enjoys helping businesses be successful by assisting them in making sure their message resonates with their markets. You can follow her on Instagram at @lisaswiftney and check out her podcast at gnprochester.com

Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living in your 30s, 40s & beyond. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad Stephanie Shar - and this is where we make light of life, one episode at a time. I am so happy you’re here. I post new episodes on Mondays and Thursdays. Thank you for listening and thank you for laughing with me.

PERSONAL IG: Instagram.com/ownyourbold

PODCAST IG: instagram.com/thankyouforlaughing

YOUTUBE: YouTube.com/theloudmouthful

NEW RECIPES ON MY FB DAILY: http://facebook.com/stephanie.loudmouth

THE BUDGETING SPREADSHEET I USE: https://www.etsy.com/listing/1413307252/budget-planner-google-sheets-monthly?ref=yr_purchases

MY AMAZON STOREFRONT: https://www.amazon.com/shop/theloudermouth

SHOP MY SKINCARE + MAKEUP: https://www.marykay.com/sshar

HEALTH COACHING: http://tinyurl.com/ownyourbod-healthsurvey

CSL PLASMA: https://rewards.cslplasma.com/referral/referral-unique-code/eyJkb25vcklEIjoiMTM1NTM2MTgiLCJjb2RlIjoiVDhMUzNKQkNKRyJ9

REGISTER YOUR PET AS AN ESA: http://fbuy.me/uSoxU

STITCH FIX: https://www.stitchfix.com/invite/nm8dntmv2x?utm_campaign=InviteReferral&sod=m&som=c

GROVE (my fave cleaning supplies): https://www.grove.co/fo-referrer/273923630

DOORDASH: https://drd.sh/nX2ovFoA3wLEkyXd

$10 off EVRYJEWELS https://evryjewels.smsb.co/8jBU3v

Episode 110 // my past, my story & exactly what I’ve been doing since April 2022

Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad Stephanie Shar - and this is where we make light of life, one episode at a time. I am so happy you’re here. I post new episodes on Mondays and Thursdays. Thank you for listening and thank you for laughing with me.

PERSONAL IG: Instagram.com/ownyourbold

PODCAST IG: instagram.com/thankyouforlaughing

YOUTUBE: YouTube.com/theloudmouthful

NEW RECIPES ON MY FB DAILY: http://facebook.com/stephanie.loudmouth

THE BUDGETING SPREADSHEET I USE: https://www.etsy.com/listing/1413307252/budget-planner-google-sheets-monthly?ref=yr_purchases

MY AMAZON STOREFRONT: https://www.amazon.com/shop/theloudermouth

SHOP MY SKINCARE + MAKEUP: https://www.marykay.com/sshar

HEALTH COACHING: http://tinyurl.com/ownyourbod-healthsurvey

CSL PLASMA: https://rewards.cslplasma.com/referral/referral-unique-code/eyJkb25vcklEIjoiMTM1NTM2MTgiLCJjb2RlIjoiVDhMUzNKQkNKRyJ9

REGISTER YOUR PET AS AN ESA: http://fbuy.me/uSoxU

STITCH FIX: https://www.stitchfix.com/invite/nm8dntmv2x?utm_campaign=InviteReferral&sod=m&som=c

GROVE (my fave cleaning supplies): https://www.grove.co/fo-referrer/273923630

DOORDASH: https://drd.sh/nX2ovFoA3wLEkyXd

$10 off EVRYJEWELS https://evryjewels.smsb.co/8jBU3v

Episode 109 // & a secret surprise expert!

Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad Stephanie Shar - and this is where we make light of life, one episode at a time. I am so happy you’re here. I post new episodes on Mondays and Thursdays. Thank you for listening and thank you for laughing with me.

PERSONAL IG: Instagram.com/ownyourbold

PODCAST IG: instagram.com/thankyouforlaughing

YOUTUBE: YouTube.com/theloudmouthful

NEW RECIPES ON MY FB DAILY: http://facebook.com/stephanie.loudmouth

THE BUDGETING SPREADSHEET I USE: https://www.etsy.com/listing/1413307252/budget-planner-google-sheets-monthly?ref=yr_purchases

MY AMAZON STOREFRONT: https://www.amazon.com/shop/theloudermouth

SHOP MY SKINCARE + MAKEUP: https://www.marykay.com/sshar

HEALTH COACHING: http://tinyurl.com/ownyourbod-healthsurvey

CSL PLASMA: https://rewards.cslplasma.com/referral/referral-unique-code/eyJkb25vcklEIjoiMTM1NTM2MTgiLCJjb2RlIjoiVDhMUzNKQkNKRyJ9

REGISTER YOUR PET AS AN ESA: http://fbuy.me/uSoxU

STITCH FIX: https://www.stitchfix.com/invite/nm8dntmv2x?utm_campaign=InviteReferral&sod=m&som=c

GROVE (my fave cleaning supplies): https://www.grove.co/fo-referrer/273923630

DOORDASH: https://drd.sh/nX2ovFoA3wLEkyXd

$10 off EVRYJEWELS https://evryjewels.smsb.co/8jBU3v

Episode 108 // Your favorite monthly series is back! For the goal getting girlies 💪🏼

Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad Stephanie Shar - and this is where we make light of life, one episode at a time. I am so happy you’re here. I post new episodes on Mondays and Thursdays. Thank you for listening and thank you for laughing with me.

PERSONAL IG: Instagram.com/ownyourbold

PODCAST IG: instagram.com/thankyouforlaughing

YOUTUBE: YouTube.com/theloudmouthful

THE BUDGETING SPREADSHEET I USE: https://www.etsy.com/listing/1413307252/budget-planner-google-sheets-monthly?ref=yr_purchases

MY AMAZON STOREFRONT: https://www.amazon.com/shop/theloudermouth

SHOP MY SKINCARE + MAKEUP: https://www.marykay.com/sshar

HEALTH COACHING: http://tinyurl.com/ownyourbod-healthsurvey

CSL PLASMA: https://rewards.cslplasma.com/referral/referral-unique-code/eyJkb25vcklEIjoiMTM1NTM2MTgiLCJjb2RlIjoiVDhMUzNKQkNKRyJ9

STITCH FIX: https://www.stitchfix.com/invite/nm8dntmv2x?utm_campaign=InviteReferral&sod=m&som=c

GROVE: https://www.grove.co/fo-referrer/273923630

DOORDASH: https://drd.sh/nX2ovFoA3wLEkyXd

Episode 107 // from a 36-year-old single mom of a 9-year-old son living in Michigan.

Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad Stephanie Shar - and this is where we make light of life, one episode at a time. I am so happy you’re here. I post new episodes on Mondays and Thursdays. Thank you for listening and thank you for laughing with me.

PERSONAL IG: Instagram.com/ownyourbold

PODCAST IG: instagram.com/thankyouforlaughing

YOUTUBE: YouTube.com/theloudmouthful

THE BUDGETING SPREADSHEET I USE: https://www.etsy.com/listing/1413307252/budget-planner-google-sheets-monthly?ref=yr_purchases

MY AMAZON STOREFRONT: https://www.amazon.com/shop/theloudermouth

SHOP MY SKINCARE + MAKEUP: https://www.marykay.com/sshar

HEALTH COACHING: http://tinyurl.com/ownyourbod-healthsurvey

CSL PLASMA: https://rewards.cslplasma.com/referral/referral-unique-code/eyJkb25vcklEIjoiMTM1NTM2MTgiLCJjb2RlIjoiVDhMUzNKQkNKRyJ9

STITCH FIX: https://www.stitchfix.com/invite/nm8dntmv2x?utm_campaign=InviteReferral&sod=m&som=c

GROVE: https://www.grove.co/fo-referrer/273923630

DOORDASH: https://drd.sh/nX2ovFoA3wLEkyXd

Episode 106 // Join me for a simple exercise for putting things in perspective when you’re in a rut/seasonal depression.

Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad Stephanie Shar - and this is where we make light of life, one episode at a time. I am so happy you’re here. I post new episodes on Mondays and Thursdays. Thank you for listening and thank you for laughing with me.

PERSONAL IG: Instagram.com/ownyourbold

PODCAST IG: instagram.com/thankyouforlaughing

YOUTUBE: YouTube.com/theloudmouthful

THE BUDGETING SPREADSHEET I USE: https://www.etsy.com/listing/1413307252/budget-planner-google-sheets-monthly?ref=yr_purchases

MY AMAZON STOREFRONT: https://www.amazon.com/shop/theloudermouth

SHOP MY SKINCARE + MAKEUP: https://www.marykay.com/sshar

HEALTH COACHING: http://tinyurl.com/ownyourbod-healthsurvey

CSL PLASMA: https://rewards.cslplasma.com/referral/referral-unique-code/eyJkb25vcklEIjoiMTM1NTM2MTgiLCJjb2RlIjoiVDhMUzNKQkNKRyJ9

STITCH FIX: https://www.stitchfix.com/invite/nm8dntmv2x?utm_campaign=InviteReferral&sod=m&som=c

GROVE: https://www.grove.co/fo-referrer/273923630

DOORDASH: https://drd.sh/nX2ovFoA3wLEkyXd

Episode 105 // Updates on this year’s desires + intentions, this month’s budget, and this season’s bucket list. Spoiler: life is hard and we’re all doing the best we can.

Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad Stephanie Shar - and this is where we make light of life, one episode at a time. I am so happy you’re here. I post new episodes on Mondays and Thursdays. Thank you for listening and thank you for laughing with me.

PERSONAL IG: Instagram.com/ownyourbold

PODCAST IG: instagram.com/thankyouforlaughing

YOUTUBE: YouTube.com/theloudmouthful

THE BUDGETING SPREADSHEET I USE: https://www.etsy.com/listing/1413307252/budget-planner-google-sheets-monthly?ref=yr_purchases

MY AMAZON STOREFRONT: https://www.amazon.com/shop/theloudermouth

SHOP MY SKINCARE + MAKEUP: https://www.marykay.com/sshar

HEALTH COACHING: http://tinyurl.com/ownyourbod-healthsurvey

CSL PLASMA: https://rewards.cslplasma.com/referral/referral-unique-code/eyJkb25vcklEIjoiMTM1NTM2MTgiLCJjb2RlIjoiVDhMUzNKQkNKRyJ9

STITCH FIX: https://www.stitchfix.com/invite/nm8dntmv2x?utm_campaign=InviteReferral&sod=m&som=c

GROVE: https://www.grove.co/fo-referrer/273923630

DOORDASH: https://drd.sh/nX2ovFoA3wLEkyXd

Staying sane while juggling jobs, kids, health, relationships & everything else isn’t easy - but it is possible. Follow my guide and live your best middle-aged mama life!

Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad Stephanie Shar - and this is where we make light of life, one episode at a time. I am so happy you’re here. I post new episodes on Mondays and Thursdays. Thank you for listening and thank you for laughing with me.

THE BUDGETING SPREADSHEET I USE: https://www.etsy.com/listing/1413307252/budget-planner-google-sheets-monthly?ref=yr_purchases

MY AMAZON STOREFRONT: https://www.amazon.com/shop/theloudermouth

SHOP MY SKINCARE + MAKEUP: https://www.marykay.com/sshar

HEALTH COACHING: http://tinyurl.com/ownyourbod-healthsurvey

CSL PLASMA: https://rewards.cslplasma.com/referral/referral-unique-code/eyJkb25vcklEIjoiMTM1NTM2MTgiLCJjb2RlIjoiVDhMUzNKQkNKRyJ9

STITCH FIX: https://www.stitchfix.com/invite/nm8dntmv2x?utm_campaign=InviteReferral&sod=m&som=c

GROVE: https://www.grove.co/fo-referrer/273923630

DOORDASH: https://drd.sh/nX2ovFoA3wLEkyXd

Dry January, no spend month, low income month, month-to-month comparison, yearly goals, income projection for February

Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad Stephanie Shar - and this is where we make light of life, one episode at a time. I am so happy you’re here. I post new episodes on Mondays and Thursdays. Thank you for listening and thank you for laughing with me.

THE BUDGETING SPREADSHEET I USE: https://www.etsy.com/listing/1413307252/budget-planner-google-sheets-monthly?ref=yr_purchases

MY AMAZON STOREFRONT: https://www.amazon.com/shop/theloudermouth

SHOP MY SKINCARE + MAKEUP: https://www.marykay.com/sshar

HEALTH COACHING: http://tinyurl.com/ownyourbod-healthsurvey

CSL PLASMA: https://rewards.cslplasma.com/referral/referral-unique-code/eyJkb25vcklEIjoiMTM1NTM2MTgiLCJjb2RlIjoiVDhMUzNKQkNKRyJ9

STITCH FIX: https://www.stitchfix.com/invite/nm8dntmv2x?utm_campaign=InviteReferral&sod=m&som=c

GROVE: https://www.grove.co/fo-referrer/273923630

DOORDASH: https://drd.sh/nX2ovFoA3wLEkyXd