Yesterday I talked about something you can do in the moment of feeling stressed out during a family gathering that will help you not get your feathers ruffled or your peace disturbed. Today, I’m sharing a stress buster that you can do in advance that will help you stay in a groovy space the day of. This episode sponsored by: <a href="https://www.betterhelp.com/betterperson">Better Help</a><a href="https://nutrafol.com/">Nutrafol</a> promo code “BETTER” Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Yesterday I talked about something you can do in the moment of feeling stressed out during a family gathering that will help you not get your feathers ruffled or your peace disturbed. Today, I’m sharing a stress buster that you can do in advance that will help you stay in a groovy space the day of. This episode sponsored by: Better Help Nutrafol promo code “BETTER” Learn more about your ad choices. Visit megaphone.fm/adchoices

Yesterday I talked about something you can do in the moment of feeling stressed out during a family gathering that will help you not get your feathers ruffled or your peace disturbed.&nbsp;Today, I’m sharing a stress buster that you can do in advance that will help you stay in a groovy space the day of.&nbsp;This episode sponsored by:&nbsp;<a href="https://www.betterhelp.com/betterperson" rel="noopener noreferrer">Better Help</a><a href="https://nutrafol.com/" rel="noopener noreferrer">Nutrafol</a> promo code “BETTER” Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

[Thanksgiving] Stress Buster #2: Rehearse Happiness,  Ep 843

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! 
Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. 
For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.
.

Education

Self-Improvement

How To

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there. .

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing!&nbsp;
Whether your creative work is writing, painting, making music, parenting, or simply living,&nbsp;Finding the Throughline can help you&nbsp;get—and stay—inspired. Invigorated, even.&nbsp;
For detailed show notes on each interview, visit&nbsp;katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.
.

Share [Thanksgiving] Stress Buster #2: Rehearse Happiness, Ep 843

Sign up to save your podcasts

[Thanksgiving] Stress Buster #2: Rehearse Happiness, Ep 843

[Thanksgiving] Stress Buster #2: Rehearse Happiness, Ep 843

More shows like Finding the Throughline with Kate Hanley

This American Life

TED Radio Hour

Wait Wait... Don't Tell Me!

10% Happier with Dan Harris

Pod Save America

The Daily

Throughline

What A Day

Justice Matters with Glenn Kirschner

The Ezra Klein Show