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Yesterday I talked about something you can do in the moment of feeling stressed out during a family gathering that will help you not get your feathers ruffled or your peace disturbed.
Today, I’m sharing a stress buster that you can do in advance that will help you stay in a groovy space the day of.
This episode sponsored by:
Better Help
Nutrafol promo code “BETTER”
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Kate Hanley4.7
103103 ratings
Yesterday I talked about something you can do in the moment of feeling stressed out during a family gathering that will help you not get your feathers ruffled or your peace disturbed.
Today, I’m sharing a stress buster that you can do in advance that will help you stay in a groovy space the day of.
This episode sponsored by:
Better Help
Nutrafol promo code “BETTER”
Learn more about your ad choices. Visit megaphone.fm/adchoices

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