You already know that gratitude is a nice way to appreciate something that has already happened, but did you know that gratitude can also help you create the future you want?

Well…it can! 

Today I’m sharing how to thank yourself for doing something that you haven’t done yet. It sounds a little weird, I get it, but basically, it’s about thinking how much your future self will appreciate the things that you do now, in the present. It’s a cool way to get your butt into gear on doing something that feels hard, scary, or unappealing today. 

This episode sponsored by: 

Better Help

Nutrafol promo code “BETTER”

Learn more about your ad choices. Visit megaphone.fm/adchoices