“When you can recognize the difference and say, ok, it's going to be uncomfortable, we're a little scared, but we're going to step into it anyways.” - Kenzie Groh

Are you ready to unlock a bold new chapter in your life and break free from the chains of fear and self-doubt? Women's life and mindset coach, Kenzie Grow, takes us on an inspiring journey from her traditional corporate job to the world of entrepreneurship as a certified Neuro-Linguistic Programming practitioner, hypnotherapist, reiki master, and life coach. She shares her personal transformation and provides invaluable insights into overcoming our fear of being seen and stepping into our full potential.

Tune in to learn from Kenzie as we transform and empower you to go from fearful to fearless!

In this episode of That Big CEO Energy, you’ll learn:

• The importance of trust and taking action. 
• Navigating through the intimidation of entrepreneurship and overcoming the fear of being visible. 
• Guidance to those willing to embark on a similar path.

About Kenzie: Kenzie Groh is a passionate and transformational women's life and mindset coach who empowers women to break free from limiting beliefs and step into their full potential. With a unique blend of subconscious mind work, breathwork facilitation, and clinical hypnotherapy, Kenzie guides women on a powerful journey of self-discovery and empowerment, helping them unleash their inner powerhouse and create a life they truly desire.

Episode Chapters:

00:00 - Overcoming Fear, Embracing Discomfort With Kenzie

10:45 - Navigating the Challenges of Entrepreneurship

25:39 - Boundaries and Flow in Business

37:10 - Empowering Women, Overcoming Fear

Connect with Kenzie:

Unstuck Mindset Accelerator Sign Up HERE

Kenzie’s Website:

https://www.kenzgrohcoaching.com/

Connect with Kenzie on Instagram: @kenzgroh

Stay Connected:

Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here

Visit the website to learn how I can serve your business as a Fractional COO

Support the show

Ready to Grow Your Business? → Book a Strategy Session Walk away with clarity, systems, and next steps tailored to your business stage.

🎙️ Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”

"Your mindset will be the compass that guides you through uncharted waters." 
- Kallai Plummer

Have you ever considered the immense power your mindset holds over your business strategy? Understand how shifting your mental framework can revolutionize your journey to success in our latest podcast episode. We dive headfirst into the realm of self-belief, resilience, and the mindset of a successful CEO. We'll shed light on how to tackle those pesky self-limiting beliefs that could be stunting your growth, and how to foster resilience that can help you weather any storm.

Get ready to roll up your sleeves as we guide you through the nuts and bolts of crafting an effective action plan. 

In this episode, you’ll learn:

• How to break down strategies into smaller, doable steps and how to assign responsibilities and set deadlines that are challenging yet achievable. 
• Help you conduct a SWOT analysis to identify your strengths, weaknesses, opportunities, and threats, and guide you on how to set SMART goals that can drive substantial results. 

Tune in to this comprehensive breakdown of business strategy and mindset work, and take the first step towards becoming a more confident and resilient entrepreneur.

Stay Connected:

Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here

Visit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.com

Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services

Let’s be friends on social:

Follow me on Instagram @_kalandco

Connect with me on LinkedIn

I would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!

Support the show

Ready to Grow Your Business? → Book a Strategy Session Walk away with clarity, systems, and next steps tailored to your business stage.

🎙️ Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”

"We get onto a path that we think is the right one and we don't take the time to look up and look around and see is this still the right path for me?" - Sadie

We're bringing you an intimate conversation with the exceptionally insightful self-connection coach and shadow worker, Sadie. Journey with us as Sadie bravely peels back the layers of her life, revealing the transformative power of adversity. She shares how personal turmoil led her towards a path of self-discovery, eventually culminating in the creation of her dream business. Sadie’s story is a testament to the fact that perceived breakdowns often pave the way for incredible new beginnings, guiding us towards our true purpose.

Tune in as we uncover the personal and professional secrets that Sadie has transformed in her life that you can implement into yours!

In this episode, you’ll learn:

• Sadie’s healing process as she learned to distinguish her identity from her professional role.
• How mindfulness, journaling, and connecting with nature helped her rebuild resilience and work through her emotions. 
• Valuable wisdom on navigating through emotions like fear, guilt, and comparison, and the significance of self-parenting. 

Wrapping up our discussion, Sadie emphasizes the power of self-compassion and the need to step back from the hustle culture. She challenges the societal definition of success, advocating for a mindful approach to work that fosters creativity. Sadie shares her experience of finding real growth and fulfillment by going against the grain. She leaves us with thought-provoking advice on how to cultivate self-compassion and authentically handle big feelings. So, join us as we unlock the secrets of personal and professional transformation with Sadie.

About Sadie Tichelaar :

Sadie is a self-connection coach and shadow worker who is passionate about supporting creative biz owners to connect with their version of satisfying, aligned and sustainable success so they can have more of what they want from life without paying the burnout tax of hustle culture.

As well as a lifelong interest and curiosity for all things magical and spiritual, Sadie brings a dash of grounded practicality to her work with 20+ years’ of experience in strategic project management and process improvement – weaving intuitive life and business visions with practical intentions and aligned action.

Connect with Sadie

Support the show

Ready to Grow Your Business? → Book a Strategy Session Walk away with clarity, systems, and next steps tailored to your business stage.

🎙️ Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”

Ever found yourself caught in the trap of comparison and competition, forgetting that there's room for everyone at the top? 

The struggle with self-worth is real and often lurks unseen, silently impacting our lives. This episode takes a deep dive into these hidden struggles and brings to light the power of vulnerability. 

This enlightening conversation is packed with valuable tools and resources to empower you on your journey. Tune in, and get ready to be empowered!

In this episode of That Big CEO Energy, we discuss:

• how embracing vulnerability not just encourages self-acceptance, but also fosters connection and growth. 
• How to tame your inner critic, switch negative thoughts with affirmations, and celebrate your accomplishments, helping you to channel your unstoppable force.

Do the people in your life fuel your growth or pull you down? Your tribe, the people you surround yourself with, can significantly influence your journey to success. We delve into this aspect, discussing how to evaluate the presence of others in your life and their impact on your business. The significance of personal growth for business development is underscored, with an emphasis on the power of self-affirmation. 

In this episode we explore how to channel your CEO energy to build a successful business, and the crucial role of a supportive tribe in reaching your goals!

Stay Connected:

Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here

Visit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.com

Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services

Let’s be friends on social:

Follow me on Instagram @_kalandco

Connect with me on LinkedIn

I would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, sele

Support the show

Ready to Grow Your Business? → Book a Strategy Session Walk away with clarity, systems, and next steps tailored to your business stage.

🎙️ Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”

Ever felt like you're your own worst enemy? That self-sabotage has become a constant companion on your journey towards personal and professional growth? I did too, until I met Olivia Haltman, a transformational coach who has dedicated 14 years of her life to helping professionals like us break free from self-sabotage. Olivia shares her incredible journey from the world of finance to becoming an accredited integrative counselor and EMDR practitioner. 

Trust us, her insights on understanding self-sabotage and the ways to overcome it are revolutionary!

Meet Olivia: Olivia Haltman is a Transformational Coach with over 14 years of experience helping professionals turn their long-forgotten visions into reality. Starting from a finance background, Olivia followed her passion and spiritual calling to become an Accredited Integrative Counsellor, Accredited EMDR Practitioner, and Clinical Supervisor. She now runs her own Private Practice, utilizing these skills to benefit her clients.

In this episode of That Big CEO Energy, you’ll learn:

• How to identify self-sabotage signs and counteract its effects. 
• How self-awareness became her greatest weapon in resolving depression. 
• The critical role of self-love, self-belief, and self-development in overcoming adversities and manifesting dreams.

From recognizing negative thought patterns to implementing healthy coping mechanisms, Olivia sheds light on the strategies for self-healing and growth. She introduces us to EMDR therapy, a life-altering tool that can help process and reduce symptoms of anxiety and stress, and how it fits into her transformational coaching. She also imparts tips on when to reach out for help, how to get the most out of coaching, and how discipline and self-care can help pave the way to success. This episode is a must-listen for anyone looking to take control of their life, and break free from the shackles of self-sabotage.

Highlights:

00:00 - Uncovering Self-Sabotage With Olivia Haltman

12:55 - Self-Reflection and Awareness in Personal Growth

19:08 - Discovering Self-Development

26:08 - Strategies for Self-Healing and Growth

36:44 - Overcoming Procrastination and Self-Sabotage

42:50 - Understanding EMDR and Transformational Coaching

47:53 - Overcoming Self Sabotage Tips and Techniques

Connect with Olivia:

Website:

Support the show

Ready to Grow Your Business? → Book a Strategy Session Walk away with clarity, systems, and next steps tailored to your business stage.

🎙️ Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”

"Your vision is truly what fuels your passion and your ambition. It's what keeps you going when things are getting tough, when it becomes a rallying point for your team that you can align everybody around in this shared purpose."- Kallai Plummer

Ever wonder why some businesses float while others sink? Why do some leaders inspire while others merely manage? 

It all comes down to two powerful declarations: vision and mission statements. 

As budding women CEOs, these statements will be your compass, guiding your business towards a future you aspire to create and laying out your ultimate purpose and reason for existence. They’re not just fancy words on a page, they’re the heart and soul of your company. A clear vision and mission not only lend credibility to your enterprise but also foster a cohesive company culture. 

But, that's not all! Your business's persona, i.e., your brand, is equally vital. It's not just about creating a logo or choosing a color scheme. A truly resonant brand radiates your core values, speaks directly to your target audience, and showcases your unique offerings. 

Want to make sure your brand stands out in the crowd? Listen on! 

In this episode of That Big CEO Energy, you’ll learn:

• Practical steps and valuable tips to help you craft these essential statements and build a robust brand. 
• The exact steps to creating a vision & mission statement.
• Why having a clear vision and mission statement are the keys to your business success.

Take control of your destiny and create a lasting impact! Craft your powerful vision and mission statement today. Dream big, be bold, and embrace your authentic purpose. Let your vision be the North Star that guides you through challenges and propels you towards ultimate success.

Stay Connected:

Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here

Visit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.com

Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thek

Support the show

Ready to Grow Your Business? → Book a Strategy Session Walk away with clarity, systems, and next steps tailored to your business stage.

🎙️ Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”

“ Remember, every decision, whether right or wrong, is an opportunity for growth and learning. “- Kallai Plummer

Do you remember the first time you made a decision solely based on your gut feeling? 

Today, we peel back the layers to unravel the mystery behind trusting ourselves. We'll tap into the immense potential that comes from trusting our intuition and body signals. I'll also walk you through my personal journey of body acceptance, highlighting some poignant moments that shifted my perspective on healthcare.

Moving forward, we navigate through the fascinating terrain of body acceptance and its profound impact on our physical and mental well-being. 

Come along as we discuss the audacity of taking risks, embracing mistakes, and how these elements intertwine with success. We'll explore how to incorporate mindfulness and physical activity to foster body acceptance, ultimately leading to a more empowered and resilient self. 

Join us in this episode of That Big CEO Energy,  as we explore:

• Tangible practices—mindfulness exercises, physical activities—that can help you tune into your body's communication. 
• We also underscore the often overlooked power of rest and relaxation, and the significant role they play in supporting our physical health and boosting confidence in our decision-making process.
• Examine the transformative influence of self-trust on our professional lives, specifically as business leaders. 

Highlights:

00:00 - Building Trust for Confident Decision Making

09:22 - Build Trust With Ourselves and Bodies

20:13 - Building Trust and Making Confident Decisions

27:41 - Trusting Yourself as a CEO

I hope this episode serves as a stepping stone for you to embrace the power of trust within yourself.

Links Mentioned:

Season 2 Episode 25: Developing Confident Decision-Making in Your Business

Season 2Episode 26: From Corporate Life to Coaching: A Journey of Transformation with Sylvanna Gatto

Season 1 Episode 31: My Essure Journey

Stay Connected:

Need to learn how to lead with BIG CEO Energ

Support the show

Ready to Grow Your Business? → Book a Strategy Session Walk away with clarity, systems, and next steps tailored to your business stage.

🎙️ Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”

"Investing in yourself is never a waste. Rather, it's a strategy for a brighter and more prosperous future." - Kallai Plummer

Join me in a discussion on the correlation between mental and physical well-being and how it affects our bottom line. 

Tune into this episode of That Big CEO Energy to learn:

• Feeling our best contributes to better focus, creativity, and decision-making, which can lead to better job outcomes and higher income. 
• The importance of productivity, time-blocking, and how you can give yourself the same level of integrity that you would expect from your employer.
• The negative impact chronic stress can have on our decision-making and financial well-being. 
• How your mental and physical well-being can significantly influence your productivity and financial growth.

The key takeaway is that investing in oneself and being productive are crucial strategies for a brighter and more prosperous future.

Highlights:

00:02 - The Correlation Between Well-Being and Productivity

09:33 - Finding Balance Between Well-Being and Finances

23:30 - Investing in Productivity for Growth

Stay Connected:

Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here

Visit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.com

Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services

Let’s be friends on social:

Follow me on Instagram @_kalandco

Connect with me on LinkedIn

I would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!

Support the show

Ready to Grow Your Business? → Book a Strategy Session Walk away with clarity, systems, and next steps tailored to your business stage.

🎙️ Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”

“It's about having that support system that understands our unique struggles and encourages us to push beyond those barriers we have.” - Kallai Plummer

My hope is that each woman we engage with can look fear straight in the face, put it in its place, and truly unleash her potential. This episode goes deep into us revealing what a growth mindset actually does for us. 

In this episode of That Big CEO Energy, you’ll discover:

• Building a strong, supportive network with like-minded entrepreneurs who can lift you up, encourage growth and keep you accountable. 
• Cultivating a growth mindset, practicing self-compassion, and how to overcome the mental hurdles that may stand in the way of progress. 
• The power of community, resilience and the importance of celebrating each small victory along the journey. 

This episode is packed with valuable resources and insights, and offers an opportunity to connect with me via Instagram. Don't miss out on this conversation, it might just be the push you need!

Highlights:

00:02 - The Power of Accountability in Business

10:08 - Building a Supportive Network for Entrepreneurs

23:17 - The Power of Community and Resilience

Join me on this empowering journey where we unpack the significant role accountability plays in the realm of women-led businesses. 

Stay Connected:

Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here

Visit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.com

Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services

Let’s be friends on social:

Follow me on Instagram @_kalandco

Connect with me on LinkedIn

I would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just cl

Support the show

Ready to Grow Your Business? → Book a Strategy Session Walk away with clarity, systems, and next steps tailored to your business stage.

🎙️ Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”

“Self-care is not a luxury, it's a necessity.”
- Kallai Plummer

What if the hustle of busy thinking is holding you back, instead of propelling you forward? What if you harness the power of your thoughts and turn them into a force of creativity and productivity?

This episode is dedicated to breaking down these complex notions and helping you transform your mindset. We tackle the challenge of busy thinking, exploring its potential to upset our progress and overall well-being, and also delve into the detrimental effects it can have on our focus, clarity, and health. 

But it’s not all doom and gloom; we provide techniques to flip the script, transforming the relentless cycle of busy thinking into purposeful action.

In this episode of That Big CEO Energy podcast, you’ll discover:

• Overthinking can be a formidable opponent, often trapping us in a spider’s web of doubt and indecision. 
• Effective strategies to regain control over your workload and to turbocharge your confidence.
• Success, as we underline, is not a solitary journey but a collaborative effort. 

We guide you in creating a supportive community that doesn't just watch you from the sidelines, but actively rallies with you towards your goals. 

Highlights:

00:02 - Overcoming Busy Thinking and Overwhelm

08:26- Overcome Overthinking, Achieve Success

20:04 - Turning Overthinking Into Action

So tune in, because this could be the discussion that turns your busy thinking into a powerhouse of productivity!

Stay Connected:

Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here

Visit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.com

Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services

Let’s be friends on social:

Follow me on Instagram @_kalandco

Connect with me on LinkedIn

I would be re

Support the show

Ready to Grow Your Business? → Book a Strategy Session Walk away with clarity, systems, and next steps tailored to your business stage.

🎙️ Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”