In today's epi, Emm is sharing how to create your very own mood reset power hour, and really shift to energy, going from drab to fab. She shares tips, tricks & prompts to really propel your wellbeing!

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

Mentioned in this epi:

Shop the Weekly Habit Planner HERE code: LAUNCHPARTY20 

Book your Wellness Session HERE code: PODBABE10

Save 23% off FORM HERE code: EMMANUELLE

Connect with Emm via Instagram HERE & TikTok HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

Free e-cookcook Boujee Breakfast Babe HERE

Free Yearly Workout Tracker HERE

In today's epi, Emm is opening up like never before - In this dear diary episode, she gets real & raw, and even emotional, on grieving her past life and how she's been coping with her journey... but as always, she's sharing her best tips to step out of her funk, to inspire YOU!

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

Mentioned in this epi:

Shop the Weekly Habit Planner HERE code: LAUNCHPARTY20 

Book your Wellness Session HERE code: PODBABE10

Connect with Emm via Instagram HERE & TikTok HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

Free e-cookcook Boujee Breakfast Babe HERE

Free Yearly Workout Tracker HERE

In today's epi, Emm is *finally* revealing what she has been working on BTS for months now (champagne please!): launching the Weekly Habit Planner - a wellness tool & tracker designed to simplify your healthy habits' journey. She also shares with you how she uses the WHP to set her weeks up for success!

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

Mentioned in this epi:

Shop the Weekly Habit Planner HERE code: LAUNCHPARTY20

Book your Wellness Session HERE code: PODBABE10

Join FORM HERE code: EMMANUELLE for 23% off

Connect with Emm via Instagram HERE & TikTok HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

Free e-cookcook Boujee Breakfast Babe HERE

Free Yearly Workout Tracker HERE

In today's epi, Emm is sharing her never before fav NYC spots, and 7 easy travel hacks guaranteed to keep your wellness goals on track - prepping is key to live that balanced lifestyle while on the road, & still enjoying that boujee energy!

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

Book your Wellness Session HERE code: PODBABE10

Connect with Emm via Instagram HERE & TikTok HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

In today's epi, Emm is expanding on 4 of her best tips to creating sustainable healthy eating habits & whole foods kitchen - these are super easy, will save you stress & worry, as well as money on your next grocery runs!

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

Mentioned in this epi:

Book your Wellness Session HERE code: PODBABE10

75 Soft May Challenge HERE

Read: Pantry tour! HERE

Free e-cookcook Boujee Breakfast Babe HERE

Connect with Emm via Instagram HERE & TikTok HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

In today's epi, Emm is breaking down the best way to pick up on new habits, and truly becoming that version of you who you aspire to become - hint: it's not supposed to be easy, but it's about showing up for yourself!

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

Mentioned in this epi:

Sign up to 75 Soft May Challenge HERE

Read: The low does on eating 70/30 (& why it works!) HERE

Join FORM HERE & use discount code: EMMANUELLE for 23% off

The High Five Habit, by Mel Robbins HERE

Connect with Emm via Instagram HERE & TikTok HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

Free e-cookcook Boujee Breakfast Babe HERE

Free Yearly Workout Tracker HERE

In today's epi, Emm is sharing all things she's currently obsessed with, guaranteed to bouj' up your life!

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

ALL LINKS MENTIONED HERE

Connect with Emm via Instagram HERE & TikTok HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

Free e-cookcook Boujee Breakfast Babe HERE

Free Yearly Workout Tracker HERE

Join FORM HERE & use discount code: EMMANUELLE for 23% off

In today's epi, Emm is sharing a fun convo with Certified Life Organization Coach, Hillary Flinn, on spring cleaning, organizing & detoxing the sh*t out of your life to become the ultimate you!

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

Connect with Hillary Flinn via Instagram HERE & TikTok HERE

Sign up to the Spring Clean Your Life 5-Day free email challenge HERE

Connect with Emm via Instagram HERE & TikTok HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

In today's epi, Emm is having a full on conversation with energetic healing guide, Taylor Vanderzwet, on post trauma concussion health, the importance of taking back control of your life, & how transformative and impactful her reiki practice is!

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

Connect with Taylor Vanderzwet via Instagram HERE

Shop her Crystal Ritual Candles HERE

USE DISCOUNT CODE: TCL5 for 5$ off 8oz crystal candles

Connect with Emm via Instagram HERE & TikTok HERE

Free e-cookbook Boujee Breakfast Babe HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

In today's epi, Emm is sharing mind, body & soul easy actions & intentions to propel you into your best self era!

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

Connect with Emm via Instagram HERE & TikTok HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

Free e-cookcook Boujee Breakfast Babe HERE

Free Yearly Workout Tracker HERE

Join FORM HERE & use discount code: EMMANUELLE for 23% off