In today's epi, Emm is sharing her best strategy tip to achieve your 2023 goals in just 12 weeks!

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

Connect with Emm via Instagram HERE & TikTok HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

Free e-cookcook Boujee Breakfast Babe HERE

Free Yearly Workout Tracker HERE

In today's epi, Emm is sitting down and talking all things body dysmorphia, yo-yo dieting & sustainable fat loss, with certified trainer, nutrition coach and model, Coryn Brown!

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

Connect with Coryn Brown via Instagram HERE & TikTok HERE

Book your free consult HERE

Listen to The Grey Space Podcast HERE

Connect with Emm via Instagram HERE & TikTok HERE

Free e-cookbook Boujee Breakfast Babe HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

In today's epi, Emm is picking the brains of fitness coach & Myko Collective's founder Shauna Jense about all things motivation, the reality of workout slumps, healthy living lifestyle, as well as Shauna's best tips to getting back on track with your goals!

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

Connect with Shauna Jense via Instagram HERE

Shop Myko Collective HERE & HERE

USE DISCOUNT CODE: TCL15 for 15% off site wide

Connect with Emm via Instagram HERE & TikTok HERE

Free e-cookbook Boujee Breakfast Babe HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

In today's epi, Emm is sharing 10 wellness tips to feel your best during your period (& hint: some of them of boujee af!)

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

Connect with Emm via Instagram HERE & TikTok HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

Free e-book Boujee Breakfast Babe HERE

In today's epi, Emm is sharing her 5 best tips to get you to commit to your health success, creating a wellness plan and using strategy!

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

Connect with Emm via Instagram HERE & TikTok HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

3 Steps To The Best You! Free exclusive podcasting experience HERE

Free Yearly Workout Tracker HERE

In today's epi, Emm is giving you the self love pep talk you've been needing to hear in order to pivot your current lifestyle and create magic!

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

Connect with Emm via Instagram HERE & TikTok HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

3 Steps To The Best You! Free exclusive podcasting experience HERE

In today's epi, Emm is sharing her current morning routine, as well as tips to getting creative with your everyday struggles & life getting in the way of that much needed solo time!

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

Connect with Emm via Instagram HERE & TikTok HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

3 Steps To The Best You! Free exclusive podcasting experience HERE

*Mentioned in this episode:

Free printable: Yearly Workout Tracker HERE

In today's epi, Emm is going all in & sharing 10 helpful tips to ease anxiety. Emm has been vocal about her struggles, and has experienced tremendous growth by applying these simple principles.

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

Connect with Emm via Instagram HERE & TikTok HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

3 Steps To The Best You! Free exclusive podcasting experience HERE

*Mentioned in this episode:

On YouTube: The Bare Female Yin Yoga To Go Inward

Superhuman App

On Netflix: Another Self

Four Sigmatic Coffee

Calm Magnesium Tea

In today's epi, Emm is *finally* updating us on her 6+ months long hiatus, giving all the updates you’ve been waiting for on her new life, sharing her anxiety struggles & spilling the deets to everything That Champagne Lifestyle is now about!

Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!

Connect with Emm via Instagram HERE & TikTok HERE

Subscribe to That Champagne Lifestyle’s newsletter HERE

Catch up on the blog HERE

Deets to That Champagne Lifestyle HERE

*Mentioned in this episode:

43. Soul Glow & Higher Self Energy Embodiment Practices With Certified Hypnotherapist, Elisa Reale

39. Mindmapping Your Soul’s Desires Into Your Manifested Reality With Energy Surgeon, Holly A. Abell

In today's epi, Emmanuelle is closing and celebrating season one of the podcast! As she celebrates a full year of podcasting she shares her top lessons, and dives into the new beginnings on the horizon.

Don't forget to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emmanuelle delivers high energy new content & episodes to help you go from where you are, to where you want to be, aka: living that hot, luxe & vibey lifestyle you’ve been dreaming of!

Get inspired by my latest Luxe Favs here!

Oh, & let's hang on the 'gram! @thatchampagnelifestyle 

+ make sure to follow on TikTok! @thatchampagnelifestyle