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That Gym Couple
By thatgymcouplepodHealth & Fitness
That Gym Couple episodes
- Episode 15 - Marbella Session - BurnoutThis week's episode is brought to you from the sunny Costa Del Sol as Lucy and Cal are working from Marbella and making the most of the winter sun. They discuss why they are in Marbella and all chat about burnout, seasonal depression, and how to try and prevent it from affecting your training and diet progress.We would LOVE to hear your gym stories so to share them with us and get them read on the show send them here:[email protected] OR find us on Instagram @thatgymcouplepodcastIf you would like to work with Lucy, head to her website and let her know your goals: www.lovelucyonlinecoaching.comIf you would like to work with Callum, head to his Insta page (@callumtreacher_coaching)Youtube: That Gym CoupleTikTok: @ThatgymcouplepodcastFollow us on InstagramLucy: @Lovelucyfit_Callum: @callumtreacher_coachingThank you so much to everyone who listens to the show, we appreciate you SO much!53 min
- Episode 14 - Even more juicy listeners questionsThis week Lucy and Cal answer more of your listener questions and discuss their opinion on whether muscles on men and women are inherently attractive.We would LOVE to hear your gym stories so to share them with us and get them read on the show send them here:[email protected] OR find us on Instagram @thatgymcouplepodcastIf you would like to work with Lucy, head to her website and let her know your goals: www.lovelucyonlinecoaching.comIf you would like to work with Callum, head to his Insta page (@callumtreacher_coaching)Youtube: That Gym CoupleTikTok: @ThatgymcouplepodcastFollow us on InstagramLucy: @Lovelucyfit_Callum: @callumtreacher_coachingThank you so much to everyone who listens to the show, we appreciate you SO much!59 min
- Episode 13 - The truth about social mediaThis week's episode touches on subjects around social media and the negative side of it that is often overlooked in the fitness industry. Lucy and Cal talk about the bigger picture when it comes to fitness influencers, what this means for potential and existing clients, and the use of filters and altering pictures and videos.We would LOVE to hear your gym stories so to share them with us and get them read on the show send them here:[email protected] OR find us on Instagram @thatgymcouplepodcastIf you would like to work with Lucy, head to her website and let her know your goals: www.lovelucyonlinecoaching.comIf you would like to work with Callum, head to his Insta page (@callumtreacher_coaching)Youtube: That Gym CoupleTikTok: @ThatgymcouplepodcastFollow us on InstagramLucy: @Lovelucyfit_Callum: @callumtreacher_coachingThank you so much to everyone who listens to the show, we appreciate you SO much!44 min
- Episode 12 - The Secret To A Successful RelationshipIn this weeks episode, Lucy and Cal have a discussion on what they feel is the key to a successful relationship whilst drawing upon their own past experiences.We would LOVE to hear your gym stories so to share them with us and get them read on the show send them here:[email protected] OR find us on Instagram @thatgymcouplepodcastIf you would like to work with Lucy, head to her website and let her know your goals: www.lovelucyonlinecoaching.comIf you would like to work with Callum, head to his Insta page (@callumtreacher_coaching)Youtube: That Gym CoupleTikTok: @ThatgymcouplepodcastFollow us on instagramLucy: @Lovelucyfit_Callum: @callumtreacher_coachingThank you so much to everyone who listens to the show, we appreciate you SO much!55 min
- Episode 11 - Our gym icks and Q&AEpisode 11 already! This week Lucy and Cal tell each other their gym icks and what they find personally puts them off someone in the gym. They also answer questions from listeners with subjects ranging from how to programme your weight training to approaching your crush at the gym.We would LOVE to hear your gym stories so to share them with us and get them read on the show send them here:[email protected] OR find us on Instagram @thatgymcouplepodcastIf you would like to work with Lucy, head to her website and let her know your goals: www.lovelucyonlinecoaching.comIf you would like to work with Callum, head to his Insta page (@callumtreacher_coaching)Youtube: That Gym CoupleTikTok: @ThatgymcouplepodcastFollow us on instagramLucy: @Lovelucyfit_Callum: @callumtreacher_coachingThank you so much to everyone who listens to the show, we appreciate you SO much!51 min
- Episode 10 - Reverse Dieting/BulkingIn this week's episode we discuss reverse dieting/bulking - what it is, the best way to do it and what to expect if you do. We also play a blink ranking game and answer some listener messages.We would LOVE to hear your gym stories so to share them with us and get them read on the show send them here:[email protected] OR find us on Instagram @thatgymcouplepodcastIf you would like to work with Lucy, head to her website and let her know your goals: www.lovelucyonlinecoaching.comIf you would like to work with Callum, head to his Insta page (@callumtreacher_coaching)Youtube: That Gym CoupleTikTok: @ThatgymcouplepodcastFollow Lucy on Instagram: @Lovelucyfit_Follow Callum on Instagram: @callumtreacher_coachingThank you so much to everyone who listens to the show, we appreciate you SO much!53 min
- Episode 9 - Myth Busting & Fad DietsIn this week's Episode, hosts Lucy and Callum bust some health and fitness myths and give their insight and opinion on fad diets.We would LOVE to hear your gym stories so to share them with us and get them read on the show send them here:[email protected] OR find us on Instagram @thatgymcouplepodcastIf you would like to work with Lucy, head to her website and let her know your goals: www.lovelucyonlinecoaching.comIf you would like to work with Callum, head to his Insta page (@callumtreacher_coaching)Youtube: That Gym CoupleTikTok: @ThatgymcouplepodcastFollow Lucy on Instagram: @Lovelucyfit_Follow Callum on Instagram: @callumtreacher_coachingThank you so much to everyone who listens to the show, we appreciate you SO much!47 min
- Episode 8 - Surviving January in the gymWelcome back to a new episode and a new year of podcasts bought to you by That Gym Couple, Lucy and Cal. This we we discuss how to handle the gym in January and make sure you're keeping yourself accountable with your own goals. If you enjoy this weeks episode don't forget to share it with your friends.We would LOVE to hear your gym stories so to share them with us and get them read on the show send them here:[email protected] OR find us on Instagram @thatgymcouplepodcastIf you would like to work with Lucy, head to her website and let her know your goals: www.lovelucyonlinecoaching.comIf you would like to work with Callum, head to his Insta page (@callumtreacher_coaching)Youtube: That Gym CoupleTikTok: @ThatgymcouplepodcastFollow Lucy on Instagram: @Lovelucyfit_Follow Callum on Instagram: @callumtreacher_coachingThank you so much to everyone who listens to the show, we appreciate you SO much!51 min
- Episode 7 - Christmas, Sickness, and training over the festive periodIn this week's episode, we discuss how we manage training while being sick and our advice for those who are worried about their training and diet over the Christmas period. We also play a Christmas quiz which you can take part in too.We would LOVE to hear your gym stories so to share them with us and get them read on the show send them here:[email protected] OR find us on Instagram @thatgymcouplepodcastIf you would like to work with Lucy, head to her website and let her know your goals: www.lovelucyonlinecoaching.comIf you would like to work with Callum, head to his Insta page (@callumtreacher_coaching)Youtube: That Gym CoupleTikTok: @ThatgymcouplepodcastFollow Lucy on Instagram: @Lovelucyfit_Follow Callum on Instagram: @callumtreacher_coachingThank you so much to everyone who listens to the show, we appreciate you SO much!58 min
- Episode 6 - Finding a work/life balance & forming a routineIn this week's episode we discuss all things Christmas as well as finding work/life balance and the importance of forming a routine in order to achieve your goals.We would LOVE to hear your gym stories so to share them with us and get them read on the show send them here:[email protected] OR find us on Instagram @thatgymcouplepodcastIf you would like to work with Lucy, head to her website and let her know your goals: www.lovelucyonlinecoaching.comIf you would like to work with Callum, head to his Insta page (@callumtreacher_coaching)Youtube: That Gym CoupleTikTok: @ThatgymcouplepodcastFollow Lucy on Instagram: @Lovelucyfit_Follow Callum on Instagram: @callumtreacher_coachingThank you so much to everyone who listens to the show, we appreciate you SO much!55 min
About That Gym Couple
From the publisher's feed
Welcome to That Gym Couple Podcast hosted by Online Coaches and gym enthusiasts, Lucy and Callum.
Join us every week for your dose of lighthearted chat on everything from health, fitness, relationships, gym fails, business, and whatever else comes to mind. Our aim is to make health and fitness fun and accessible for everyone and with a bit of luck, inspire you to embark on your own journey to becoming the best version of yourself too!