that is the question

In this episode, I dissect my audience's responses to the question, "What is the opposite of toxic masculinity to you?".

To contribute to future episodes and for more content from me, you can follow my Instagram @that.isthequestion.

This is the first episode of my new solo series where I unpick a particular topic or question with the help of my audience.

For this episode, I asked my audience, "What are your micro acts of feminism?" and with many fantastic responses this episode was the result.

You can follow my Instagram @that.isthequestion for extra content and to offer your input for the next episode.

This episode features Joelle Fontaine: dancer, choreographer, movement director, and founder of At Your Beat Studio. 

Join us as we debunk unhealthy fitness messages and rediscover the joy of movement without exclusivity. 

You can follow Joelle on Instagram @joelledfontaine.

And check out the At Your Beat website here.

You can also find my Instagram @that.isthequestion.

My guest for this episode is body confidence content creator, Katie Budenberg. 

You can find Katie on Instagram @katie_budenberg.

And for more content from me you can follow my Instagram @that.isthequestion.

In this episode, I speak with EDI and anti racism consultant and facilitator, Kasey Robinson, who also made a limited series podcast ‘The Blobcast’ with the PHS group discussing all things periods.

Our conversation explores this topic of menstruation, covering shame, education reform, and how men can also be involved. 

You can find Kasey on Instagram @kaseyjrobinson

And follow my instagram @that.isthequestion

This episode features Jaylynn Angelina, host of the podcast and community, Brag To Me.

Her podcast centres around grounding oneself in life's goodness, self-love, and uplifting fellow women.

You can find Jaylynn's Instagram @jaylynnangelina and her podcast account @bragtomepod.

For more content from me, you can also check out my Instagram @that.isthequestion.

My guest for this episode is ecologist, activist, and writer Jasmine Isa Qureshi.

In all aspects of their work, Jasmine seeks to challenge the toxic systems of hierarchy in which we exist, using their intersectional identity to guide others in questioning the 'normal' and consider the possibility of reimagining ourselves.

You can find Jasmine's website here and follow her Instagram @wildheartwithacamera.

For more content from me, check out my Instagram @that.isthequestion.

This episode features dating, intimacy, and relationship coach David Chambers. David works with men to help them have authentic, deep relationships with themselves and the others around them by supporting them to build self-awareness, emotional intelligence, and a healthy sense of masculinity.

You can find David on Instagram @theauthenticman_

Check out his website here and his excellent podcast here!

In this episode I speak with Sophie Corbett; a registered dietitian specialising in eating disorders and mental health.

We talk about her 'dietitian unpopular opinions', the enormity of battling diet culture myths, and the idea of body trust.

You can find Sophie on Instagram @cornonthecorb and her website here.

My Instagram can be found @that.isthequestion.

This episode is with the excellent Tally Rye, personal trainer, intuitive movement coach, author, podcast host, and content creator.

We discuss the damage done by diet culture, the principles of intuitive movement, and how the best way to get consistent with exercise is to pursue movement you enjoy.

You can find Tally on Instagram @tallyrye

And my account @that.isthequestion

The fabulous new intro music you are hearing was made by Lulu Thompson!