In this episode I talk about giving people your undivided attention in whatever way you can. In whatever way you see fit for whoever you’d like to give your time to. I also talk about limiting distractions such as phones and other forms of technology to better be in the moment. Just enjoy being in their company!

In this episode I make a reference to a metaphor that is seemingly well known. Where there’s a boat and the only way it sinks is if it lets water into it. Same could be said with negativity and if we allow it into our minds to affect our moods or mindset. Along with a quote I heard earlier on this week. Which was “The greatest weapon anyone can use against us is our minds”. Which is super true only if we let them. Which inspired me to create this episode.

In this episode I talk about making the most out of your time from sun up to sun down. As well as making the most out of your time making sure loved ones know how much you love and care about them. Based off of the quality time you spend with them.

In this episode I’m describing what my personal interpretation of the quote “take the risk or loose the chance”. I’m not sure who originally came up with the quote but it’s definitely something I think about a lot. Especially when I’m trying to get out of my comfort zone.

I’m not sure who said the quote that is the title but I’ve been thinking about that quote for some days now and I couldn’t agree more. Especially during this shelter in place. If you have a negative mindset you will seek other negative things and will soon find those said things. Same could be said if you have a positive mindset.

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In this episode I talk about setting goals for yourself and trying your best to accomplish them. Even though this shelter in place can get the best of us keep going! Figure what is that makes you happy or something that you would like to accomplish by the time quarantine is over and keep going!

In this episode I talk about challenging yourself and putting yourself out there but only if that would be something that you would personally be interested for yourself. I talk about maybe considering the thought of how the choices we make shape our life and how if we went to change our life it’s all down to the decisions we make.

In this episode I will be talking about a tweet that said “keeping a calm mind is a talent”. Along with how I truly think it should not be a talent to keep a calm mind. How it should be as easy as breathing to us but it isn’t. Among other things I will briefly discuss.

Episode I’ll be talking about getting outside my comfort zone during quarantine. It’s a tough task to do during quarantine to get outside your comfort zone and face your fears and face challenges. But during quarantine I’ll tell a story in this episode about how I did just that.

This episode gives some thought about how society has an affect on many things and probably has an affect on the things we want. In this episode i also talk about the effects such as the domino/butterfly/ ripple effect all have something to do with eachother.