That One Therapist Friend Podcast

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Over the  next few weeks we will dive into the topic of relationship! This episode kick off the relationship series with Communication. Communication  is one the cornerstone  of a healthy relationship. This episode is part 1 of 2 for the communication episode. 

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As we wrap up this series on trauma, we discuss What’s Next!!!! We address the obstacles and barriers to seeking mental health services. 

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So far we have explained trauma in general, childhood trauma, and relationship trauma. Now let's go over some signs that you might be affected by your trauma. 

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Everyone has been in a relationship and in those relationships there’s usually conflict. In some cases conflict can be the springboard to build a healthy relationship due to each individual expression how they feel and working together to resolve the conflict. However, sometimes that conflict is fueled by previous trauma. This discusses how previous traumatic experiences player role in developing and maintaining relationships.

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This episode discusses trauma in simple terms and explores the effect of childhood trauma on our present if not processed.