That Shit Show

That Shit Show

By emmacastlewriterHealth & FitnessMental Health
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That Shit Show episodes

  • Anne-Marie Cade on how mediation can save your relationship
    Anne-Marie Cade is one of Australia’s leading relationship experts. With impressive qualifications in law, mediation and conflict resolution Anne-Marie has founded two businesses. One is focused on  helping people going through separation and divorce through Divorce Right where she offers mediation and coaching services and the other http://www.behappiertogether.com  , where she supports her clients build positive relationships both at home and at work by  teaching them  how to resolve conflict effectively and improve their communication skills. 
    She also works with businesses to support their employees dealing with a personal life crisis such as a relationship breakdown, divorce, family bereavement or navigating the challenges of the current pandemic.
    45 min
  • Stacey June on how self-care coaching can help
    Stacey June is Australia‘s OG Podcast Queen. Founder of Thinkergirls, Single Pringle Society and Self Care Club.
    Platforming her successful brand The Thinkergirls from a podcast to a national radio show, the podcast network founder, TV presenter and Self Care Coach has a passion for heart-led work and has dedicated her life to helping others access their intuition and feeling good about their true, honest selves. 
    She does this through her keynote speaking, live events, coaching clients 1:1, online courses, Self Care Club membership program and soon-to-launch teens program in schools. 
    www.staceyjune.com
    36 min
  • Clairvoyant Helen Jacobs on how intuition can help in a crisis
    Helen Jacobs is a clairvoyant and communications expert and the Author of ‘Asking for a Friend‘
    She is a trained journalist, and was a successful PR and marketing executive who left her thriving career to become a full-time psychic, hosting popular workshops and events to provide thousands of readings for people all over the world.
    In this episode I had so many questions and found myself just sitting there listening to her share the stories and her insight into a world of intuition, guides and spiritual awakening and connections.  I did want to ask about my future, but that‘s for another podcast episode.
    The advice offered by Helen is direct from beyond and shares comfort and wisdom about navigating all of life‘s challenges and the many of them that become the Shit Show you learnt about in the first season. 
    Helen is also a popular Australian psychic medium and author of the successful ‘You Already Know‘, so just when you thought you had the answers - you can ask another question.......for a friend.
    I hope you enjoy this episode as much as I did having the conversation and are left feeling inspired with a sense that the universe works just the way it should are you are right where you need to be. 
    Love and Follow Helen here
    Hear more from Helen on The Guided Collective Podcast
    Find out more about The Little Sage
    For more information about Emma or do the work to heal yourself, check out www.togethercounselling.com.au
    55 min
  • Tania Rose on how - and who - art therapy can help
    Tania Rose is a (Creative art and music therapy) - Psychotherapist. She is a clinical supervisor and educator.
    In this episode I discuss with Tania the healing power of art therapy, the types of therapy and modalities of creativity that help people recovery from trauma, abuse and support them during period of grief.
    We discuss the impact of our experiences, our influences and the things that matter and how they shape and make us who we are and how we are.
    When facing a challenging time Tania explains how things aren‘t the same as they once were and that many of us might need help to navigate a brave new world, and to discover new parts of ourselves to help us with the now and the future.
    Tania offers a range of therapies including art, music and talk foranxiety and stress, trauma, identity, depression, recovery & pain management, life changes & transitions, relationships, career, parenting, pre and post-natal issues, behaviour management, Individuals with special needs and palliative support
    Find out more at https://www.taniarose.net/creative-therapies
    As a counsellor and relationship therapist, a creative and commissioned artist I can personally attest to the benefits of creativity and you can find out more Emma Castle Art by following me on instagram @emma_castle_art
    46 min
  • Single Pringle
    Stacey June is the newly published author of Single Pringle and self care coach and advocate. She shares her story and continues her passion to help others find their ‘inner friend‘. As a fearless conversationalist Stacey delves into topics others steer clear of, and has become one of Australia‘s most exciting writers and broadcasters.
    I had an incredible conversation with Stacey about my own shit show and she graciously held the space and explained how the complexity and challenges of life can be sorted if approached like a project.
    At about 27 minutes there is a bucket of gold nugget advice and how you can get a bit of Stacey June in your life.
    Stacey has dedicated her life to helping people access their intuition and feel good about their authentic selves.
    Check Stacey out on social at @staceyjune
    Connect www.staceyjune.com
    Get her book Single Pringle
    Let‘s stop wishing away our single lives, because the single pringle life is awesome.
    31 min
  • Briony Benjamin on how to get through a life-threatening illness
    Briony Benjamin is a cancer survivor and a prolific viral video producer for Mummamia.  In this episode she shares her journey of recovery and talks about her book  Life is Tough (and so are you)
    Briony explains how to create a ‘network of love‘ that supports someone who going through cancer treatment.  When the mission is to beat cancer, understanding what strategies and distractions help the emotional rollercoaster ride of recovery is all about accepting the situation as it is, and adjusting life not forcing it. 
    Follow Briony on Instagram
    Visit her website @ www.brionybengamen.com
    43 min
  • Michelle – Both parents died of cancer three months apart
    Michelle – Both parents died of cancer three months apart
    How can a ten year old kid even begin to deal with the death of both of her parents? Perth woman Michelle was eight when her Mum was diagnosed with Melanoma that had turned into a brain tumour. Six months later, her Dad was diagnosed with non-Hodgkins Lymphoma. Two years later, they were both dead. 
    Michelle and her brother went to live with their godparents but it was not an easy ride. From acting out, an incorrect ADHD diagnosis, anti-depressant medication at eleven years old and bullying at school, listen to hear out how Michelle finally overcame her turbulent childhood and rebuilt a family of her own.
    37 min
  • Dr Mel O’Brien – Genocide gets you down
    Mel is a Doctor of International Law who specialises in genocide studies. She has spent a lot of time in the field visiting significant sites of conflict and war museums, as well as interviewing survivors and their families. 
    But as you can imagine, the subject matter takes its toll. Listening to the horrifying things people do to each other, as well as the isolation of long solo trips to places like Armenia, Bosnia and Cambodia have proven challenging.
    Listen to Mel talk about the support networks that make it possible to keep going with the work, the passion that fuels her research and the book she is working on that seeks to reveal the patterns of behaviour that precede genocide events.
    40 min
  • Melissa and Peter – A son’s drink driving death
    Melissa and Peter’s son, Jordan, was 18 years old and an apprentice carpenter when he attended his first work Christmas party. Later that night, he decided to get in the car and drive back to the Gold Coast to visit his mates. He was 2.5 times over the limit and he hit a stationary car and killed its four occupants. 
    Melissa and Peter share the story of the aftermath of the accident, including the grief, guilt, sense of responsibility and overwhelming motivation to share their story in the hope that they will save young lives. 
    Resources: You Choose Your Road Safety
    1 hr 3 min
  • Mark – A daughter’s brain haemorrhage
    Mark was on a client call when his daughter’s mother kept calling. And calling. And calling. It was unusual so he cut his work call short and called her back, only to discover that his 10 year old daughter, Mina, was in an ambulance on the way to hospital. 
    Mina had suffered a brain haemorrhage and had lost one third of the functioning of her right brain hemisphere. Her left side had lost feeling and mobility.
    This was the beginning of a 2.5 year battle to help Mina regain her independence, while also questioning the medical establishment’s normal procedures around rehabilitation.
    Mark shares how he got through it, as well as the emotional fall-out that occurs when the crisis is over. 
    Resources:  What is a brain haemorrhage?
    47 min

About That Shit Show

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Everyone experiences trauma. The thing that sets us apart is how we get through it.