That Village Girl Podcast | Women Empowerment

That Village Girl Podcast | Women Empowerment

By Hellen PhaladiEducationSelf-Improvement
Download on the App Store

That Village Girl Podcast | Women Empowerment episodes

  • Steal 10 Minutes: Time Hacks for Busy Moms

    In this episode the host, a stay-at-home mom of two, shares how she reclaimed time by waking up early, finding small "pockets" of uninterrupted minutes, and changing her mindset about what’s possible in motherhood.

    She explains practical strategies—closing open loops, avoiding multitasking, setting boundaries with her partner and children, using screens intentionally, and giving herself permission to quit tasks aloud—to create consistent time for self-care and creative work.

    Listen for encouragement and simple, actionable tips to help you find and protect moments of calm so you can be a gentler, more present parent.

    19 min
  • A Woman Without Money Is Not Free
    I know women who have overstayed in situations that were not good for them because they're dependent on the partner to support them. Always strive for financial freedom. Even if it's $5 a month, it makes a difference to how you feel and show up.
    Share with a friend & help us spread the word-the more the merrier.
    13 min
  • The Hidden Cost Of Being The Strong Woman
    By now, we know that everything has a cost, but some costs are way too high for anyone to settle for. In this episode, we will discuss how much self neglect affects you and your loved ones in the long run and how to best handle it.
    I hope you enjoy and please share with a loved one xx
    9 min
  • Stop The Hamster Wheel And Make Time For Things That Matter
    The people who seem to be doing a lot, it's not that they have more time. We all have the same 24 hours in a day, and what you spend it on determines the level of your satisfaction. This one skill changed how I managed my time.
    Get your Galantines tickets now!👇🏾
    https://stan.store/classy_hellenah/p/the-soft-hour
    12 min
  • How Comfortable Are You With Yourself?
    We live in a world full of constant destruction and in a culture of people chasing the wrong things and if you’re seen doing things differently people give you side eyes. In this episode I want you to look within and be honey with yourself. I hope you enjoy and please share it with someone.
    Come spend a Galentines with me. 🤭
    Get your ticket👇🏾
    https://stan.store/classy_hellenah/p/the-soft-hour
    15 min
  • Small Pockets, Big Gains: Time Management for Busy Mothers

    In this episode of That Village Girl Podcast, a stay-at-home mom of two shares her personal journey learning to manage time by creating small pockets of daily ‘me’ time. She explains how waking up early, setting clear intentions, closing open loops, avoiding multitasking, and communicating with family helped her become a calmer, more present parent.

    She also offers practical tips—nursing the kids back to sleep, using short focused intervals for reading or creating content, using intentional screen time, and asking her partner for help when possible—and invites listeners to a relaxed online Galentine's event on February 13.

    19 min
  • The Price Of Not Choosing Yourself
    Choosing yourself is not selfish. If anything, everybody else wins when you're first taken care of. Let go of that mentality because it doesn't serve you. I hope you're brave enough to unlearn the core beliefs that limit you. You've so much to give, but that starts with you choosing to love yourself and getting to know yourself intentionally. Please share this with someone you care about. Thank you.
    22 min
  • Motherhood: The Reason Why You Struggle As a Mom
    In this episode, we talk about the most life-giving job of all times that is often underappreciated, yet society has high standards for moms. Every move is constantly scrutinised, but no one ever wants to help or support, and most people don't even understand half of what Moms go through. I hope you learn something from this and please share with someone. Thank you
    35 min
  • Your Relationship Requires You To Be Vulnerable
    In this Episode Hellen talks about how she met her partner and how her vulnerability allowed her relationship to thrive. Everything in life has a price, choose wisely but remember madness is doing the same thing over and over again and except a different outcome. Be courageous enough to show your partner who you truly are. Please share this with someone. Thanks, enjoy!
    25 min
  • Your Money Habits Either Make or Break You
    "Formal education will make you a living, self-education will make you a fortune." I love this quote because it emphasises the importance of learning and that it's never too late to learn something new to help you change your state. Financial literacy is one of those things we didn't learn more about while in school, but you can learn now and improve your life. I hope you enjoy this one.
    19 min

About That Village Girl Podcast | Women Empowerment

From the publisher's feed

As a full-time SAHM of 2 who grew up without a mom and a passion for personal growth, Hellen Phaladi knows firsthand the challenge of balancing life’s demands while prioritizing your own needs. On…