Crouchy and Chris sit down with Ex-Chelsea and Manchester City player Wayne Bridge and dig down on some of the highlights of his career and the time's he has fallen asleep in a night club.

Even during retirement Wayne has been pushing his body to extremes taking on different challenges from tight rope walking with Crouch to mountain climbs with Joe Cole.

You guys have also been taking part in our Elvis Juice challenge and we have some big hitters this week - expect to hear a rap written by the man himself....Wayne Bridge.

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