Welcome back to another energising episode of BPU!!

In this episode our hosts realise, in real time, the power of sharing your grieviences as Jade came to the studio overstimulated but ends of the show calm and ready to take on the world.

In this episode, Thato and Jade talk about

-overstimulation

-escapism

-triggers of overstimulation

-signs of overstimulation

-solutions and suggestions on how to ease your overstimulation because its bound to happen.

Listen to this new episode and share some ideas of how to ease your overstimulation.

Catch up with what the BPU team is getting upto on their social media

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