It’s high time you start truly investing in your dreams and stop relying on the validation of others. You got this!

Positive Reflections, New Beginnings. A tribute to my sister on this the 2nd Memorial Day of her passing ❤️

Life gets hard sometimes, things happen & throws us off from time to time, but I just want to remind you how amazing you truly are. Keep on keeping on, you got this!

Selflessness is not always best, and here’s why!

In this episode we reflect on what lessons I’ve learnt and how much I’ve changed for the better since the passing of my sister.

Don’t get flustered, I know it’s hard but sometimes you have to remind yourself that maybe this experience is not for me but really is for the purpose of helping someone else, saving someone’s life.

In this episode I zoom in on some of the obstacles we face in our quest to overcome our insecurities and also share clear steps we need to take in order to deal with them in a health way.

In this episode I share the story about what happened when I decided to shoot my shot at a man and how he eventually shed light on my insecurities. Also included in this episode are gems on how we should value yourselves and change the way we view ourselves as individuals in this world. Hope you love it ❤️

In this episode I bring to life meaningful questions to ask ourselves as we explore the narratives that cause our insecurities. Where did the insecurity come from? Why are you still owning it? Where does it end? How do we change it? Etc. I hope you enjoy it.

We are in such hard times, Covid 19 is certainly taking a toll on many of us, our mental health needs TLC. In this episode we explore the importance of showing ourselves patience and kindness. I hope you know you are not alone