rayna and holly talk about the worst relationship advice they've received. they talk about purity culture, sex and pretending to be weak. it's very candid and very juicy.

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https://www.instagram.com/raynakarise/

https://www.instagram.com/hollyyyyyyyyyyyyyyy/

follow the That's So Candid instagram page so you don't miss out on the chance to submit stories and questions, and stay up to date with everything that is going on!

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email: [email protected]

we don't really like euphoria... pls don't come for us.

find rayna and holly on instagram!

https://www.instagram.com/raynakarise/

https://www.instagram.com/hollyyyyyyyyyyyyyyy/

follow the That's So Candid instagram page so you don't miss out on the chance to submit stories and questions, and stay up to date with everything that is going on!

https://www.instagram.com/thatssocandidpod/

email: [email protected]

yes, you are the asshole. in this fun episode of That's So Candid, rayna & holly take on the deep, dark world of reddit. are these stories true? maybe not, but are they entertaining? hell yeah. join us every thursday.

find rayna and holly on instagram! 

https://www.instagram.com/raynakarise/

https://www.instagram.com/hollyyyyyyyyyyyyyyy/

follow the That's So Candid instagram page so you don't miss out on the chance to submit stories and questions, and stay up to date with everything that is going on!

https://www.instagram.com/thatssocandidpod/

email: [email protected]

hey friends!

Guess what... That's So Candid now has an official co-host!! We are so excited to continue this podcast adventure together, and we hope you enjoy the new format and branding! In this episode, we reflect on the year that has passed and share 3 things that we want to release as we step into the year ahead, as well as 3 goals we have for 2022! We hope you enjoy it!

 Find Rayna and Holly on Instagram!

https://www.instagram.com/raynakarise/

https://www.instagram.com/hollyyyyyyyyyyyyyyy/

Follow the That's So Candid Instagram so you don't miss out on the chance to submit stories and questions, and stay up to date with everything that is going on!

https://www.instagram.com/thatssocandidpod/

Email: [email protected]

hey friends! in this episode I share my opinion on a couple of different topics. I talk about how to tell the difference between anxiety and intuition, if the "that girl" routine is attainable and if I would ever get plastic surgery. hope you enjoy!

Find Rayna on Instagram here:

https://www.instagram.com/raynakarise/

Follow the podcast's instagram so you don't miss out on a chance to submit stories, questions and episode ideas:

https://www.instagram.com/thatssocandidpod/

Email: [email protected]

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okay, you can hear it in my voice. I was TIRED in this episode, but I really wanted to speak on this topic. jealousy and envy. why are we so ashamed to feel these emotions? how can we turn them into something positive and shift our perspective on people and situations that bring up these feelings? we touch on all of the things in this episode!

Find Rayna on Instagram here:

https://www.instagram.com/raynakarise/

Follow the podcast's instagram so you don't miss out on a chance to submit stories, questions and episode ideas:

https://www.instagram.com/thatssocandidpod/

Email: [email protected]

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In this episode, rayna shares the advice she would give to her younger self if she could- but she can't so you'll have to learn from it instead. Results may vary.

Find Rayna on Instagram here:

https://www.instagram.com/raynakarise/

Follow the podcast's instagram so you don't miss out on a chance to submit stories, questions and episode ideas:

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Email: [email protected]

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TW! eating disorders and weight loss

hi friends! this week we get a little deep. I dive into my twisty  journey with disordered eating and insecurity, and share 10 things that helped me begin to heal my relationship with food and my body.

Find Rayna on Instagram here:

https://www.instagram.com/raynakarise/

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Email: [email protected]

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this week I have my best friend joining me behind the mic! we talk about our friendship story and answer YOUR friendship questions, touching on topics like making friends as an adult, liking the same boy and toxic traits in a friend. It's not an episode you want to miss out on! 

Find Rayna on Instagram here:

https://www.instagram.com/raynakarise/

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In this episode, I dives into all of the things I have been LOVING recently, covering everything from TV Shows, my go-to Starbucks order and the best sunscreen i have ever put on my skin

Find Rayna on Instagram here:

https://www.instagram.com/raynakarise/

Follow the podcast's instagram so you don't miss out on a chance to submit stories, questions and episode ideas:

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