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...in which we encounter many things that will extinguish your inner flame, then release them through breathwork. (This was recorded live on 7/22/22.)
My new experiential program, LIT, is available through 7/29/22! Get more info about Lit here.
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...in which we contend with the need to rest, the latest in my health news, the genius of your animal body, and the ways asshole brain fucks with us at every level. WEE FUN.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...in which I use the secret thoughts, feelings, and admissions given to me in secrecy to create an aggregate 100% OF PEOPLE WHO THINK THEY'RE TELLING ME SECRETS ARE SAYING 100% OF THE SAME THINGS ABOUT SOCIAL MEDIA.
Hosted on Acast. See acast.com/privacy for more information.
...in which we reflect on why it's important, now more than ever, to do the work of building community bonds and having spaces to be vulnerable af. Also, what's the proper protocol for having crushed a thing, and why don't we celebrate our wins more?
If you're like, FUCK YAH I WANNA WORK WITH YOU, KRISTEN, book a tiny call and we'll talk about how that might work!
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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