When is the right time to talk about sex with teens? Why do so many girls feel clueless? And why are we STILL more scared of a baby than an infection?

Let’s be honest...
Most of us were raised hearing “don’t get pregnant” — but no one ever talked about STIs, pleasure, or protection that actually works.

In this part we’re getting into the fear, confusion, and shame that surrounds sex, pregnancy, and family planning — especially for young women.

In this powerful final part of the episode, we sit down with Dr. Stella Bosire to explore the deep-rooted cultural and religious beliefs that make women feel ashamed for making informed choices about their bodies.

Why is it so hard to talk about reproductive health in African households?
And what happens when culture starts controlling care?

From maternal health to policy gaps and personal stories — this one peels back the layers.
It’s raw. It’s bold. And it’s the convo you didn’t know you needed.

When is the right time to talk about sex with teens? Why do so many girls feel clueless? And why are we STILL more scared of a baby than an infection?

Let’s be honest...
Most of us were raised hearing “don’t get pregnant” — but no one ever talked about STIs, pleasure, or protection that actually works.

In this part we’re getting into the fear, confusion, and shame that surrounds sex, pregnancy, and family planning — especially for young women.

Sis… who lied to us?!

We’re breaking down all the contraceptive myths that STILL shape how women protect themselves — or don’t.
From “the pill makes you infertile” to “condoms ruin the vibe” and everything in between, we unpack why so many of us are scared of contraception and left to figure it out alone.

It’s messy. It’s real. It’s the truth we wish we learned earlier.

What does it mean to raise your voice in a world that keeps telling you to whisper?

Janet Mbugua joins us for a powerful conversation on shame, silence, and why women speaking up about their bodies isn’t just brave — it’s necessary.If you’ve ever felt alone in your health journey, this part is for you. Your voice matters. Now more than ever. 

From being told to ‘keep it together’ to being blamed for our own pain, society loves to shame women into silence. But not here. We’re talking real talk on reproductive health, gender roles, and whether expecting women to cook and clean in 2025 is giving delulu. ”

Wait, WHAT?! This episode gets real real FAST! Did you know that lying down to give birth wasn’t even our idea? In this part, we’re diving deep into the colonial myths, medical half-truths, and harmful ideas that have shaped how women are treated in hospitals and homes across Africa.Birth control, reproductive rights, and the question we should be asking: who gets to decide what happens to our bodies?

What does it mean to raise your voice in a world that keeps telling you to whisper?

Janet Mbugua joins us for a powerful conversation on shame, silence, and why women speaking up about their bodies isn’t just brave — it’s necessary.
If you’ve ever felt alone in your health journey, this part is for you. Your voice matters. Now more than ever. 

From being told to ‘keep it together’ to being blamed for our own pain, society loves to shame women into silence. But not here. We’re talking real talk on reproductive health, gender roles, and whether expecting women to cook and clean in 2025 is giving delulu. ”

“Wait, WHAT?! This episode gets real real FAST! Did you know that lying down to give birth wasn’t even our idea? In this part, we’re diving deep into the colonial myths, medical half-truths, and harmful ideas that have shaped how women are treated in hospitals and homes across Africa.Birth control, reproductive rights, and the question we should be asking: who gets to decide what happens to our bodies?