Discussion episode about shame and the grieving cycle. Shaming ourselves for all the things we have done to others and ourselves so that we can move up in the grieving process of letting go of the old version of ourselves so we can step into our new authentic self. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness

Quick update about new season and what to get rid of to enter the new year. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness

How can we truly envision the life we want to live? What is the bridge between the fantasy and the reality and what limiting factors are hindering those visions. How can we clearly see what it is that we desire. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness

Discussion episode talking about how to be effective members of change. How we can heal by coming together to create something bigger than us. How can we be seen and heard but with a bigger message? How can we help ourselves and help others help themselves? For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness

The current shift entering the full moon in Taurus and the eclipse season. The purging of the old ways, ego deaths, evaluation of self. Transmuting energy and holding space for yourself to navigate this shift. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness

What do you actually own in life? Do you own your actions? Do you own your feelings? Do you own the people and things in your life? What will you remember when you look back on your life’s journey? For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness

Heightened sense of emotions, not being afraid to step on the gas pedal to feel the full range of what is already inside of you and how to let them pass through you so that you can release them. Finding yourself again through energy exchange and not being afraid to feel everything that the universe is offering you. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness

Quick update about the new moon in Scorpio on November 4th. How to identify the issues coming up at this time, looking at the bigger picture and how to make the changes needed to released these burdens or opening yourself up to the things that want to come in for you. https://thatshowufeel777.wixsite.com/thatshowufeelpodcast

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Episode about the current purging and integration in the collective from old inner childhood wounds, ancestral wounds, rejection, abandonment, shame, guilt and fear being brought up to the surface to be transmuted and healed. Understanding of self acceptance that can help with universal acceptance. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness

In romantic relationships we focus too much on the other persons faults or how things went wrong but not always taking accountability for the part we play in them. Whether this is repeating patterns, looking for love in all the wrong places or not giving out what you expect to receive in return can hinder your ability to just being happy with yourself. A real relationship are two people who are in charge of their own happiness, not reliant on their partner to make them happy. How are you showing up for yourself? For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness