The Next ChaptHER

The $1 a day shift: Why Investing in Yourself is a game-changer

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“What if you spent just $1 a day on yourself an entire year?” Your host, Andrea Hecht, starts this episode with this question. What could that dollar add up to—clarity, confidence, connection, or even joy?

 

In this episode, Andrea challenges the common hesitation many women feel about investing in themselves. How come we spend so easily on others but second-guess even small acts of self-care? She explains how this mindset sends the wrong message to ourselves and those around us: that our needs are optional.

 

Andrea shares her own journey of overcoming guilt and shifting her priorities to include personal growth. She then introduces The Next ChaptHER Circle, a space designed for women to reconnect with their purpose, build meaningful relationships, and access tools for thriving in every stage of life.

 

Could one small shift—like a dollar a day—be the key to stepping into your next chapter with confidence and joy? Andrea invites you to find out by joining the waitlist and making yourself a priority. Sign up for the waitlist here: https://fullyinformedlifecoaching.myflodesk.com/nextchapthercircle

 

Quotes

  • “The hard truth is when you hesitate to invest in yourself, whether it’s that time, whether it’s money or it’s just energy spent on yourself, you’re sending yourself a huge fat message and those around you that you don’t matter, that your needs don’t matter, your dreams don’t matter, your wellbeing doesn’t matter, and that it’s just optional.” (04:38 | Andrea Hecht)
  • “It’s not about that money; it’s more about ‘What does it represent?’ For that dollar, you’re actually telling yourself every single day that you are worth it. And it’s important to send yourself that message and say, ‘I am worth it. I am valuable, and I should be spending time on myself.’ That dollar isn’t just about a present for yourself. It’s actually an investment in your future self. So, we’re investing in our growth. We’re investing in our self-worth.” (09:17 | Andrea Hecht)
  • “You are worth it. You deserve to feel joyful, confident, and connected. You deserve a space that’s just for you—a space where you can grow, dream, and step into your next chapter with confidence, surrounded by women who are cheering you on. And guess what? It all starts with just a dollar a day and saying, ‘Yes, I am worth it.’” (15:24 | Andrea Hecht)

    •  

    Links

    Connect with your host, Andrea Hecht:

    Instagram: @fullyinformedlifecoaching

    Website: fullyinformedlife.com

     

    Feeling like life’s stuck on repeat with stress and doubt?

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    👉 Download now: Hit Play on Joy Guide: https://fullyinformedlifecoaching.myflodesk.com/hitplayonjoy

    ✨ Join the Waitlist for The Next ChaptHER Circle! ✨

    A transformative space for women ready to connect, grow, and rediscover their joy.

    👉 Sign up for the waitlist here: The Next ChaptHER Circle Waitlist: https://fullyinformedlifecoaching.myflodesk.com/nextchapthercircle

    Work with Andrea one-on-one to unlock your true potential and lead a fulfilling life. Gain clarity, build confidence, and discover personal insights that will empower you to pursue your authentic ambitions and improve your well-being.

    👉 Fill out the form to set up a FREE 30-minute consultation: Consultation Form: https://www.fullyinformedlife.com

    🎉 As a podcast listener, receive 30% savings if you enroll in a coaching program this fall!

    Do you have a guest we should feature on The Next ChaptHER podcast?

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    The Next ChaptHERBy The Next ChaptHER -Fully Informed Life
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